The Wisdom of Compassion: The Four Immeasurables
Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia +1 moreThe Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. To spell it out more fully: Equanimity is the wish that beings may be free from the attitude of attachment […]