The Wisdom of Compassion: The Four Immeasurables

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia +1 more

The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.   To spell it out more fully: Equanimity is the wish that beings may be free from the attitude of attachment […]

What’s actually Going on?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

  What’s actually Going on? Saturday 6 July  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

Loneliness: The Solution Within

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy […]

Sorting out what karma really is – a teaching by Philippe Cornu

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what […]

Inspiring a Revolution in your Heart and Mind | Awakening Compassion

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

Inspiring a Revolution in your Heart and Mind - Awakening Compassion Continuing the journey through The Tibetan Book of Living and Dying   5-week course Wednesdays Beginning 10 July to […]

Turning Suffering and Happiness into Enlightenment/Term 3/Online

Online via Zoom , Australia

The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings

Working with body and Mind

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

Working with body and Mind Saturday 3 August  |  9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]

Overcoming Fear and Anxiety

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich […]