An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
We have been taught to spend our lives chasing our thoughts and projections. Even when "mind" is talked about, what is referred to is thoughts and emotions alone… We rarely […]
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us.
The Wisdom of Compassion This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and […]
The Spiritual Path The first declaration that the Buddha made following his enlightenment was: “Profound peace, free of complexity, natural simplicity, uncompounded luminosity.” This module examines what enlightenment is and […]
Thursday Drop-in Guided Meditation Sessions. 5:30pm to 6:00pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the […]
Overcoming depression Saturday 5 September | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers […]
The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive, uplifting frame of mind. In this session we’ll work […]
