Make Friends with Your Mind Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure […]
Returning of 11 February 2026 Every Wednesday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind. Simple instructions provided. No need […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards […]
Power Up Your Heart Loving Kindness and a Clear Mind in a Queer World A Sydney Gay and Lesbian Mardi Gras Event Join us for an inspiring and inclusive evening […]
This weekend course is an invitation to step out of that pattern and explore and experience meditation in its most natural form without pressure or performance.
We are all looking for simple, practical ways to nurture our own inner goodness and find the peace and courage to live well in the face of a world full […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
A Path to Fearlessness Saturday 7 March | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost […]
The sense of fear is a useful tool for survival. Living in fear for fear's sake, however, can be paralysing. This session will present a short teaching by Dungse Jampal […]
