• Healing Low Self Esteem

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, […]

  • How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]

  • Basic Sanity

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is […]

  • Inspiring a Revolution in Your Heart and Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Module 8 - Awakening Compassion 5-week course Tuesdays Beginning 4 November to 2 December 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through […]