The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating […]
Featuring teachings from Sogyal Rinpoche, Jetsun Khandro Rinpoche and Patrick Gaffney, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal […]
Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]
Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is […]
Module 8 - Awakening Compassion 5-week course Tuesdays Beginning 4 November to 2 December 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through […]
Please note that the teachings in day 2 follow on from day 1 with a beginning, middle and end, and therefore it is advisable to register for both days. All […]
A seminar with Christine Longaker Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped […]
Please note that the teachings in day 2 follow on from day 1 with a beginning, middle and end, and therefore it is advisable to register for both days. All […]
Expanding Our Heart: Love and Compassion in Everyday Life
An Experiential Workshop with Valerie Baker,
Newcastle in Person , Sunday 16th November, 9.30am - 4.30pm,
Carrington Memorial Hall, 1A Hargraves St Carrington, NSW 2294.
