What’s wrong with Anger? Saturday 2 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly […]
💖 When we believe that we don’t have enough love in us, there is a method for discovering and invoking it. Loving kindness is the first step we take away from selfishness and towards altruism, limitless compassion and our ultimate enlightenment. Through this practice, we learn to love ourselves, and create the basis for loving others. […]
How does it change us to reflect on suffering and impermanence, and on the ways we create our own pain? The point is that it shows us that we can turn our life around by finding a new direction that is spiritual rather than mundane. And when we set out on the path in that […]
This module of Inspiring a Revolution in Your Heart and Mind explores the Buddhist approach to practicing compassion and how to apply it in all situations. The first step to […]
Young or old, rich or poor, we’re all looking to find lasting happiness, to live a life with purpose and meaning, and to unlock the secrets of a fulfilled life. […]
Karma is often associated with fate or predestination, some sort of cosmic system of reward and punishment, or to quote Taylor Swift, ‘Karma is the breeze in my hair on […]
Daring Steps: the bold and gentle heart of compassion A retreat with Ringu Tulku Have you ever considered the practical implications of caring more about others than about yourself? A […]
