This brand new weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice […]
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Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. (If you can't attend for five days, a weekend-only option is available.) Join us in our Buddhist temple by […]
Mind is the subject of Dharma Saturday 5 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]
An introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice. Meditating on loving kindness can help us restore our love and confidence, and heal […]
Much as we may wish to be kind, caring and loving, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with […]
Module 8: Awakening Compassion Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the […]
Meditation in Action Are you looking to cultivate a calm and clear mind amidst the pressures of your daily life? This course is intended for those who want to realise […]
What’s wrong with Anger? Saturday 2 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly […]
💖 When we believe that we don’t have enough love in us, there is a method for discovering and invoking it. Loving kindness is the first step we take away from […]
How does it change us to reflect on suffering and impermanence, and on the ways we create our own pain? The point is that it shows us that we can […]
