The “I can’t meditate” trap (and how to escape it)
This weekend course is an invitation to step out of that pattern and explore and experience meditation in its most natural form without pressure or performance.
12 events found.
Events
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Cultivating Compassion
Online via Zoom , AustraliaVirtual EventWe are all looking for simple, practical ways to nurture our own inner goodness and find the peace and courage to live well in the face of a world full of stress, anxiety and disconnect This online course presents Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, The Seven Points […]
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Meditation and Wisdom to Transform Everyday Life
Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, AustraliaA Path to Fearlessness Saturday 7 March | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. The sense of fear is a useful tool for survival. Living in fear for fear's sake, however, can be […]
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A Path to Fearlessness | Meditation and Wisdom for Every Day
Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 moreHybrid EventThe sense of fear is a useful tool for survival. Living in fear for fear's sake, however, can be paralysing. This session will present a short teaching by Dungse Jampal Norbu as he explores the root causes of our fear, and how we can cultivate the antidote to them. From the Buddhist view, fear arises […]
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The Wisdom of Compassion
Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, AustraliaPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage, compassion. Although we are born with a […]
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Guided Meditation
Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, AustraliaEvery Wednesday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind. Simple instructions provided. No need to register, just drop in. By donation.
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Cultivating Compassion
Online via Zoom , AustraliaVirtual EventThe Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month -
Make Friends with Your Mind | Meditation and Wisdom to Transform Everyday Life | Melbourne
FeaturedYour mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity.
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Inspiring a Revolution in Your Heart and Mind | Newcastle | Day Class
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, […]
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Inspiring a Revolution in Your Heart and Mind | Newcastle | Evening Class
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, […]
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Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Five, 2026.
Online via Zoom , AustraliaVirtual EventEnlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term 5. Online.
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Inspiring a Revolution in Your Heart and Mind: The Deathless Unending Nature of Mind
Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 moreHybrid EventThe Deathless Unending Nature of Mind We have been taught to spend our lives chasing our thoughts and projections. Even when "mind" is talked about, what is referred to is thoughts and emotions alone… We rarely look into the mind itself, the ground from which all these expressions arise. In this module, we explore our […]