An introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice. Meditating on loving kindness can help us restore our love and confidence, and heal unresolved emotional wounds. It also puts us back in touch with the fundamental goodness of our core being, and once that has happened, we are […]
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This brand new weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course. Online, Friday mornings
Module 8: Awakening Compassion Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course […]
Meditation in Action Are you looking to cultivate a calm and clear mind amidst the pressures of your daily life? This course is intended for those who want to realise the benefits of meditation, wisdom and compassion, here and now in their daily life, to find more joy and spontaneity in every moment. Meditation in […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
What’s wrong with Anger? Saturday 7 December | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is […]
This module of Inspiring a Revolution in Your Heart and Mind explores the Buddhist approach to practicing compassion and how to apply it in all situations. The first step to compassion is to realise that other people are just like you. They too wish to be happy and free from suffering. Then through the practice […]
Much as we may wish to be kind, caring and loving, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action, the Buddhist teachings include six tools in a how-to guide: 1. Generosity: cultivating the attitude of generosity. 2. Discipline: refraining […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
