Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
