Please note that the teachings in day 2 follow on from day 1 with a beginning, middle and end, and therefore it is advisable to register for both days. All […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn […]
Expanding Our Heart: Love and Compassion in Everyday Life
An Experiential Workshop with Valerie Baker,
Newcastle in Person , Sunday 16th November, 9.30am - 4.30pm,
Carrington Memorial Hall, 1A Hargraves St Carrington, NSW 2294.
An Experiential Workshop with Valerie Baker “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” — His Holiness the Dalai Lama Many […]
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Awakening Love Within Saturday 6 December | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly […]
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
We invite you to join us to investigate how self-centredness stacks up against a more compassionate view, look at some simple, practical things we can do to soften our […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
