How to Survive Your Mind
How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in […]
How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in […]
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term 4. Online.
Featuring teachings from Sogyal Rinpoche, Jetsun Khandro Rinpoche and Patrick Gaffney, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]
Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is […]