What’s wrong with Anger? Saturday 7 December | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the […]
In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the […]
Reflect on the Buddhist teachings, see what makes sense to you, and apply these teachings in your daily life.
Adelaide, Melbourne, Newcastle, Sydney & Online
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nuture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Presenting the powerful Buddhist logic of compassion and practical methods for devoloping a more kind relationship with ourselves, those around us and ultimately all beings.
Melbourne, Sydney & Online
Tuesday evenings
An interactive exploration of the key points of Buddhist thought to challenge our usual ways of thinking
Online
Thursday evenings
Presenting the Seven Points of Mind Training to lay out a path of formal meditation practice to help us express our enlightened heart in everything we think, say and do.
Online
Friday mornings
Exploring the main principles of refuge and getting a taste of the Vajrayana preliminaries, the ngöndro, in a fresh and meaningful way.
Online
Thursday evenings
Presenting highlights of the All Encompassing Path and celebrating our community.
Adelaide, Brisbane, Newcastle, Melbourne, Sydney & Online
Sunday mornings
Contact your local centre or rigpa.australia@rigpa.org.au for more details
Investigating how we can we translate the presence and awareness we cultivate in the meditation into action. And, how we can use our everyday activities to deepen our understanding of reality.
Online
Monday evenings
