What’s wrong with Anger?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

What’s wrong with Anger? Saturday 7 December  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]

Inspiring a Revolution in Your Heart & Mind

Reflect on the Buddhist teachings, see what makes sense to you, and apply these teachings in your daily life.
Adelaide, Melbourne, Newcastle, Sydney & Online

Peace & Joy Every Day

The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month

Cultivating Compassion

The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nuture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month

The Wisdom of Compassion

Presenting the powerful Buddhist logic of compassion and practical methods for devoloping a more kind relationship with ourselves, those around us and ultimately all beings.
Melbourne, Sydney & Online
Tuesday evenings

A New Way of Seeing the World

An interactive exploration of the key points of Buddhist thought to challenge our usual ways of thinking
Online
Thursday evenings

Enlightened Courage

Presenting the Seven Points of Mind Training to lay out a path of formal meditation practice to help us express our enlightened heart in everything we think, say and do.
Online
Friday mornings