Turning Suffering and Happiness into Enlightenment/Term 4/Online

Online via Zoom , Australia

The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course. Online, Friday mornings

What’s wrong with Anger?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

What’s wrong with Anger? Saturday 7 December  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]

Inspiring a Revolution in Your Heart & Mind

Reflect on the Buddhist teachings, see what makes sense to you, and apply these teachings in your daily life.
Adelaide, Melbourne, Newcastle, Sydney & Online

Peace & Joy Every Day

The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month