Cultivating Compassion: A Practical Guide to Being Kind | Online

Online via Zoom , Australia

In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]

What’s wrong with Anger?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

What’s wrong with Anger? Saturday 2 November  |  9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is What’s […]

How to Awaken Love and Compassion

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

💖 When we believe that we don’t have enough love in us, there is a method for discovering and invoking it. Loving kindness is the first step we take away from selfishness and towards altruism, limitless compassion and our ultimate enlightenment. Through this practice, we learn to love ourselves, and create the basis for loving others. […]

Sunday Drop-in Loving Kindness practice/Brisbane

Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

How Sad is Your Love

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

How does it change us to reflect on suffering and impermanence, and on the ways we create our own pain? The point is that it shows us that we can turn our life around by finding a new direction that is spiritual rather than mundane. And when we set out on the path in that […]

Inspiring a Revolution in Your Heart and Mind | Awakening Compassion

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

This module of Inspiring a Revolution in Your Heart and Mind explores the Buddhist approach to practicing compassion and how to apply it in all situations. The first step to compassion is to realise that other people are just like you. They too wish to be happy and free from suffering. Then through the practice […]