Working with body and Mind Saturday 3 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is […]
Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and […]
Sunday 4 August, 9.30am - 1.00pm, The Way of Great Perfection, In Person & Online.
Module 6: The Spiritual Path Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in […]
Module 6: The Spiritual Path Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the […]
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the […]
We will discuss Thomas K. Shor's book A Step Away from Paradise in the Book Group. This book tells the true story from a far-off corner of the Himalayas, long […]
The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of […]
