What’s actually Going on?
What’s actually Going on? Saturday 6 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. […]
What’s actually Going on? Saturday 6 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. […]
All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
Sunday 7 July, 9.30am - 1.00pm, The Way of Great Perfection, In Person & Online.
We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what […]
Module 5: Rebirth, Karma and This Life Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom […]
Inspiring a Revolution in your Heart and Mind - Awakening Compassion Continuing the journey through The Tibetan Book of Living and Dying 5-week course Wednesdays Beginning 10 July to […]
We all have a limitless resource of love, compassion and wisdom within us. This five-week course presents : penetrating Buddhist analysis of the impermanence and interdependence of our lives, to […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
Working with body and Mind Saturday 3 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]
Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich […]
No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and […]