Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions. A session in the Meditation and Wisdom to […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
The Wisdom of Compassion This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
Know your mind, transform your life - module 2 Rigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 5 August to 7 October 2026 (with course breaks on 12 August and 2 September). Plus practice based classes on Sunday 23 August and Sunday 20 September 2026. […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a highly accomplished Khenpo who studied at Larung Gar under the renowned master H.H. Khenchen Jigme Phuntsok Rinpoche. Schedule & Teachings: Friday 7:00–9:00 pm The Four […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a highly accomplished Khenpo who studied at Larung Gar under the renowned master H.H. Khenchen Jigme Phuntsok Rinpoche. Schedule & Teachings: Friday 7:00–9:00 pm The Four […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a highly accomplished Khenpo who studied at Larung Gar under the renowned master H.H. Khenchen Jigme Phuntsok Rinpoche. Schedule & Teachings: Friday 7:00–9:00 pm The Four […]
Wednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being, unlocking a vast source of love and care for ourselves and others. 📍 Online and Sydney, 158 Australia St, Newtown. 🗓️ […]
Thursday Drop-in Guided Meditation Sessions. 5:30pm to 6:00pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
