Module 7 - Open Heart 5-week course Tuesdays Beginning 30 September to 28 October - 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages […]
How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]
The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, insecurity and feeling unloved. Join us to investigate how we can begin to heal ourselves by acknowledging and connecting with the fundamental goodness and unconditional […]
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating a gentle curiosity toward our inner world. · Explore the space between thoughts, discovering the innate clarity and peace that is always present. · Work […]
Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is our essential nature. But mostly we do not know that. We identify ourselves with mad monkey mind and we suffer because we do not know […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Module 8 - Awakening Compassion 5-week course Tuesdays Beginning 4 November to 2 December 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages […]
Please note that the teachings in day 2 follow on from day 1 with a beginning, middle and end, and therefore it is advisable to register for both days. All effort will be made to help those unable to attend both days to catch up. A weekend teaching on buddha nature Out of all of […]
Please note that the teachings in day 2 follow on from day 1 with a beginning, middle and end, and therefore it is advisable to register for both days. All effort will be made to help those unable to attend both days to catch up. A weekend teaching on buddha nature Out of all of […]
Expanding Our Heart: Love and Compassion in Everyday Life
An Experiential Workshop with Valerie Baker,
Newcastle in Person , Sunday 16th November, 9.30am - 4.30pm,
Carrington Memorial Hall, 1A Hargraves St Carrington, NSW 2294.
