• How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Turning the Mind Away from Difficult Emotions Saturday 2 August  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]

  • Overcoming Fear and Anxiety

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]

  • Inspiring a Revolution in Your Heart and Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Module 6 - The Spiritual Path  5-week course Tuesdays Beginning 26 August to 23 September 6.30pm to 8.30pm   Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the […]

  • Inspiring a Revolution in Your Heart and Mind | The Spiritual Path – Sydney and Online

    Hybrid Event

    The Spiritual Path (Module 6 of the full-year course, new students are welcome to join) The first declaration that the Buddha made at the time of his enlightenment was: "Profound peace, free of complexity, natural simplicity, uncompounded luminosity." This module examines what enlightenment is and explores the practical training of the Tibetan Buddhist Dzogchen Path […]

  • How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Making Clear and Wise Decisions Saturday 6 September  |  9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is […]

  • Transforming Loneliness

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      Often, we go looking for happiness, comfort and company outside of ourselves. Ultimately, however, deeper lasting contentment lies within ourselves. Through working with our own mind and heart, emotions like loneliness can be transformed and transcended so that we can feel comfortable in our own skin whether we are in a crowd or completely […]

  • Thursday Drop-in meditation

    Thursday Drop-in meditation
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]