Finding Inner Peace and Contentment

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. (If you can't attend for five days, a weekend-only option is available.) Join us in our Buddhist temple by […]

Mind is the subject of Dharma

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

Mind is the subject of Dharma Saturday 5 October  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]

Module 7 | Inspiring a Revolution in Your Heart and Mind | Melbourne

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

Module 7: Open Heart Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course […]

What’s wrong with Anger?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

What’s wrong with Anger? Saturday 2 November  |  9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is What’s […]

How to Awaken Love and Compassion

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

💖 When we believe that we don’t have enough love in us, there is a method for discovering and invoking it. Loving kindness is the first step we take away from […]

How Sad is Your Love

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

How does it change us to reflect on suffering and impermanence, and on the ways we create our own pain? The point is that it shows us that we can […]

Inspiring a Revolution in Your Heart and Mind | Open Heart

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

An introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice. Meditating on loving kindness can help us restore our love and confidence, and heal unresolved emotional wounds. It also puts us back in touch with the fundamental goodness of our core being, and once that has happened, we are […]

The Power of Mind: Kindness, Clarity & Insight

Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia +1 more

This brand new weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana […]

Turning Suffering and Happiness into Enlightenment/Term 4/Online

Online via Zoom , Australia

The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course. Online, Friday mornings

Cultivating Compassion: A Practical Guide to Being Kind | Online

Online via Zoom , Australia

In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]

Module 8 | Inspiring a Revolution in Your Heart and Mind | Melbourne

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

Module 8: Awakening Compassion Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course […]