• The Heart of the practice – understanding the radiance of Wisdom and Compassion

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    The Heart of the practice - Understanding the radiance of Wisdom and Compassion Saturday 7 September  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses […]

  • Overcoming the Conceptual Mind through Meditation

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    When we meditate, calling upon three key principles of calm abiding (mindfulness, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind, to a deep experience of what our mind is truly capable of. Applying mindfulness, awareness and abiding spaciously as we go about our […]

  • Inspiring a Revolution in your Heart and Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Inspiring a Revolution in your Heart and Mind A journey through The Tibetan Book of Living and Dying 5-week course - Tuesdays, Beginning 10 September to 8 October 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes […]

  • Thursday Drop-in meditation

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Cultivating Compassion: A Practical Guide to Being Kind | Online

    Online via Zoom , Australia

    In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]

  • Free Your Mind with Love

    Free Your Mind with Love
    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +2 more

    The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen […]

  • Turning Suffering and Happiness into Enlightenment/Term 3/Online

    Online via Zoom , Australia

    The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
    Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
    A year-long course, join any time.
    Online, Friday mornings

  • Saturday Drop-in meditation

    Saturday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

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    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

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  • Thursday Drop-in meditation

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Finding Inner Peace and Contentment

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. (If you can't attend for five days, a weekend-only option is available.) Join us in our Buddhist temple by the park to: 🌻 establish or deepen your daily meditation practice 🌻 learn how to work with distractions and obstacles that may arise during your […]