• Inspiring a Revolution in your Heart and Mind – Adelaide

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Inspiring a Revolution in your Heart and Mind Continuing the journey through The Tibetan Book of Living and Dying 5-week course Beginning Tuesdays 16 April to 14 May 6.30pm to 8.30pm The course follows the themes of The Tibetan Book of Living and Dying and is suitable both for complete beginners as well as established […]

  • Our Inner Freedom: Looking Within | Melbourne, Sydney and Online

    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time, often in  small ways, but sometimes impermanence turns our whole world upside down. Sometimes, the experience of such a powerful reminder of impermanence can be frightening;  and we feel an urgent need to question and […]

  • Emotions beyond Good and Bad

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Emotions beyond Good and Bad Saturday 4 May  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

  • Letting go of past regrets and Facing the fullness of our Experience

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

      Letting go of past regrets and Facing the fullness of our Experience Saturday 1 June  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses […]

  • How We Can Work with Anger

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only to regret it later. On the other hand, if we just try to block or suppress anger when it arises, it is very difficult to […]

  • Cultivating Compassion: A Practical Guide to Being Kind | Online

    Online via Zoom , Australia

    In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]

  • Tuesday Book Group

    Tuesday Book Group/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    We will discuss Thomas K. Shor's book A Step Away from Paradise in the Book Group. This book tells the true story from a far-off corner of the Himalayas, long fabled in Tibetan tradition to be hiding among its peaks and glaciers a valley of immortality - a real-life Shangri-La. They had been waiting generations […]

  • Thursday Drop-in meditation

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Saturday Drop-in meditation

    Saturday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au