Come and Meditate! January 1st, 2nd & 3rd, 10 am until 10.45 am. Start the New Year in peace and harmony. Whether you’re new to meditation or an old hand, these guided sessions are for everyone. An experienced meditation instructor will hold these practices for three mornings. Come for one, two or all three. You […]
This five-day retreat will take you to the heart of the revolutionary insight of Buddhism, that life and death are in the mind, and nowhere else. In Dzogchen—the most direct stream of wisdom within the teachings of Buddhism—the mind is revealed as the universal basis of experience: the creator of happiness and the creator of […]
Make Friends with Your Mind Saturday 7 February | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that […]
Make Friends with Your Mind Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity. A session in the Meditation and Wisdom to Transform Every Day Life series. […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Power Up Your Heart Loving Kindness and a Clear Mind in a Queer World A Sydney Gay and Lesbian Mardi Gras Event Join us for an inspiring and inclusive evening of meditation, contemplation and open discussion. Identifying as LGBTQIA+ often comes packaged with deep questions about your own identity and a search to find an […]
This weekend course is an invitation to step out of that pattern and explore and experience meditation in its most natural form without pressure or performance.
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
We are all looking for simple, practical ways to nurture our own inner goodness and find the peace and courage to live well in the face of a world full of stress, anxiety and disconnect This online course presents Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, The Seven Points […]
The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and […]
