All of us are touched by death in one way or another. The Buddha said, “If you want to know the truth of life and death, you must reflect continuously […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity.
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite […]
Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. Term 6, 11 Sessions, 24 April – 3 July, Online via Zoom and In Person, 2/2 […]
The Deathless Unending Nature of Mind We have been taught to spend our lives chasing our thoughts and projections. Even when "mind" is talked about, what is referred to is […]
Calming the Mind and Overcoming Anxiety Saturday 2 May | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of […]
Fear and anxiety disempower us. In this session we’ll present a short teaching by Sogyal Rinpoche that will help us look into the underlying source of our fears so that […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about […]
This five-day retreat will present the Mahayana Seven Points of Mind Training, to lay out a path of formal meditation practice, accompanied by guidelines for extending that practice into everyday life. […]
Bringing the Mind Home Take a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is […]
