Module 4 - 12 week course starting 23 September - The Six Paramitas - attend online or in Sydney. Presenting key Buddhist teachings on the powerful logic of compassion and practical […]
Master the Buddhist compassion practice of Tonglen: taking on others’ suffering with great compassion and sending healing with unbounded love.
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating […]
Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term 4. Online.
Featuring teachings from Sogyal Rinpoche, Jetsun Khandro Rinpoche and Patrick Gaffney, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal […]
Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn […]
Module 8 - Awakening Compassion 5-week course Tuesdays Beginning 4 November to 2 December 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through […]
