What’s wrong with Anger?

What’s wrong with Anger? Saturday 7 December  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is […]

Event Series Sunday Meditation

Sunday Meditation, every week

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]

Cultivating Compassion: A Practical Guide to Being Kind | Online

Online via Zoom , Australia

In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]

Inspiring a Revolution in Your Heart & Mind

Reflect on the Buddhist teachings, see what makes sense to you, and apply these teachings in your daily life.
Adelaide, Melbourne, Newcastle, Sydney & Online