The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nuture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
An interactive exploration of the key points of Buddhist thought to challenge our usual ways of thinking
Presented by Dominique Side
Online
Thursday evenings
The Great Deception – Understanding death and impermanence This module takes us on a journey from an investigation of death and impermanence, through deep reflection on change and interdependence, to […]
Module 2 - The Great Deception – Understanding death and impermanence 5-week course Tuesdays Beginning 18 March to 15 April 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and […]
Guided Meditation Every Wednesday | 11.30am to 12.30pm All are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind. Simple instructions provided. No […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the […]
Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Online.
Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, […]
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
Fear is a useful tool for staying alive; recognizing danger we avoid harm and survive. Fear for fear’s sake, however, can be debilitating. A connection with meditation practice, which shows […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn […]
