This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]
Rigpa Sydney warmly welcomes you to our monthly Dharma Discussion Circle. Our Dharma Discussion Circle is a safe place for you to discuss your meditation experience so that each participant can learn from one another, grow in their practice, and encourage and support each other. In this way, we hope that you’ll find the help […]
What if we could be in our world with calm and ease instead of stress and overwhelm? Do you ever find life can get overwhelming? We might search for ways to bring ourselves to a clear and peaceful mind, but often, our thoughts and emotions feel too powerful to be ignored. The busier we get, […]
Know your mind, transform your life - module 3 Rigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 28 October to 16 December 2026. Plus practice based classes on Sunday 15 November and Sunday 13 December 2026. The course is open for in-person attendance for all. Online […]
In a world of doomscrolling, endless notifications and pressure, many of us are constantly distracted, stressed and disconnected. Breaking out of the algorithm to experience genuine peace of mind seems impossible. In this one-day workshop, we will share timeless Buddhist wisdom on how working with our own mind can give us the confidence to reclaim […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
This Life: the Buddha's guide to inner transformation All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the […]
Introducing the Tibetan Buddhist compassion practices centring on loving kindness.
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite you to join our friendly, lively discussions on the themes and challenges of our chosen book, followed by a short video and morning tea. This […]
Drop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
The Wisdom of Compassion This 6 week course runs on Tuesdays from 13 October to 17 November 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
