The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
Presenting the powerful Buddhist logic of compassion and practical methods for devoloping a more kind relationship with ourselves, those around us and ultimately all beings.
Melbourne, Newcastle, Sydney & Online
Presenting the Seven Points of Mind Training to lay out a path of formal meditation practice to help us express our enlightened heart in everything we think, say and do.
Online
Friday mornings
Exploring the main principles of refuge and getting a taste of the Vajrayana preliminaries, the ngöndro, in a fresh and meaningful way.
Online
Thursday evenings
Investigating how we can we translate the presence and awareness we cultivate in the meditation into action. And, how we can use our everyday activities to deepen our understanding of reality.
Online
Monday evenings
A weekly online study program
This seven-year program is a comprehensive, authentic program of study and practice embedded in the Longchen Nyingtik lineage and Sogyal Rinpoche’s Dzogchen teachings.
For more details email rigpa.australia@rigpa.org.au
Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with […]
Mind, matter and consciousness: a Buddhist exploration A weekend with Andy Karr and Lynn Friedman Combining contemporary Western philosophical inquiries with classical Buddhist investigations into the nature of mind, Andy and Lynn invite you to spend a weekend on a personal, experiential journey to look deeply at mind and the nature of reality. Accessible and […]
Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm.
Rigpa Newcastle
Guided Meditation Every Wednesday | 11.30am to 12.30pm All are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind. Simple instructions provided. No need to book, just drop in. By donation. Location: Rigpa Adelaide The Theosophical Society Building 1st Floor, Upper Hall 310 South Terrace, Adelaide
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
