We have been taught to spend our lives chasing our thoughts and projections. Even when "mind" is talked about, what is referred to is thoughts and emotions alone… We rarely look into the mind itself, the ground from which all these expressions arise. In this module, we explore our thoughts, emotions and mind to yield […]
Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
This Life: the Buddha's guide to inner transformation All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the […]
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us.
Drop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings […]
The Wisdom of Compassion This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
Wednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
Know your mind, transform your life - module 2 Rigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 5 August to 7 October 2026 (with course breaks on 12 August and 2 September). Plus practice based classes on Sunday 23 August and Sunday 20 September 2026. […]
The Spiritual Path The first declaration that the Buddha made following his enlightenment was: “Profound peace, free of complexity, natural simplicity, uncompounded luminosity.” This module examines what enlightenment is and explores the practical training of the Tibetan Buddhist Dzogchen Path in terms of View, Meditation, and Action. To see directly the true ground of our […]
