All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma, which is often […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, […]
Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite you to join our friendly, lively discussions on the themes and challenges of our chosen book, followed by a short video and morning tea. This […]
Drop-in Meditation, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
