• Thursday Drop-in meditation

    Thursday Drop-in meditation
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]

  • Peace & Joy Every Day

    Peace & Joy Every Day
    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
    Sydney & Online
    First Saturday of each month

  • Healing Low Self Esteem

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, insecurity and feeling unloved. Join us to investigate how we can begin to heal ourselves by acknowledging and connecting with the fundamental goodness and unconditional […]

  • Sunday Drop-in Loving Kindness practice/Brisbane

    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Sunday Meditation, every week

    Sunday Meditation
    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au

  • Practical Wisdom

    Practical Wisdom
    Online via Zoom , Australia
    Virtual Event

    Investigating how we can we translate the presence and awareness we cultivate in the meditation into action. And, how we can use our everyday activities to deepen our understanding of reality.
    Online
    Monday evenings

  • Inspiring a Revolution in Your Heart and Mind, Modules 5 & 6 | Melbourne

    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist […]

  • Inspiring a Revolution in Your Heart and Mind, Modules 3 & 4 | Melbourne

    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist […]

  • Practical Wisdom: Wisdom & Compassion in Action

    Online via Zoom , Australia
    Virtual Event

    How can we apply the wisdom and compassion of the Buddha’s teachings to our daily lives? How can we translate the presence and awareness which we cultivate on the meditation cushion into action? How can we use our everyday activities to strengthen and deepen our view and understanding of reality? In this day and age, […]

  • Bringing the Mind Home

    Wednesday course – Bringing the Mind Home
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    Bringing the Mind Home Rigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 20 August 2025. The course is open for in-person attendance for all. For more information and to register please click here. Enquiries: brisbane@rigpa.org.au