• How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Turning the Mind Away from Difficult Emotions Saturday 2 August  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]

  • Peace & Joy Every Day

    Peace & Joy Every Day
    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
    Sydney & Online
    First Saturday of each month

  • Overcoming Fear and Anxiety

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]

  • Sunday Drop-in Loving Kindness practice/Brisbane

    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Sunday Meditation, every week

    Sunday Meditation
    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au

  • Inspiring a Revolution in Your Heart and Mind, Modules 5 & 6 | Melbourne

    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist […]

  • Inspiring a Revolution in Your Heart and Mind, Modules 3 & 4 | Melbourne

    Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

    Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist […]

  • The Wisdom of Compassion | Newcastle I Term Three

    The Wisdom of Compassion
    Rigpa Newcastle at Infuse Health 4/10 William Street, Adamstown, Newcastle, New South Wales, Australia

    The Wisdom of Compassion I Newcastle I Term Three
    Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

  • The Wisdom of Compassion | Newcastle I Term Four

    The Wisdom of Compassion
    Rigpa Newcastle at Infuse Health 4/10 William Street, Adamstown, Newcastle, New South Wales, Australia

    The Wisdom of Compassion I Newcastle I Term Three
    Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.