This brand new weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course. Online, Friday mornings
In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life, known as the Seven Points of […]
Module 8: Awakening Compassion Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course […]
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Meditation in Action Are you looking to cultivate a calm and clear mind amidst the pressures of your daily life? This course is intended for those who want to realise the benefits of meditation, wisdom and compassion, here and now in their daily life, to find more joy and spontaneity in every moment. Meditation in […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm.
Rigpa Newcastle
Much as we may wish to be kind, caring and loving, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action, the Buddhist teachings include six tools in a how-to guide: 1. Generosity: cultivating the attitude of generosity. 2. Discipline: refraining […]
This module of Inspiring a Revolution in Your Heart and Mind explores the Buddhist approach to practicing compassion and how to apply it in all situations. The first step to compassion is to realise that other people are just like you. They too wish to be happy and free from suffering. Then through the practice […]
