The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Module 7: Open Heart Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the […]
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Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm.
Rigpa Newcastle
The first declaration that the Buddha made at the time of his enlightenment was: "Profound peace, free of complexity, natural simplicity, uncompounded luminosity." This module of Inspiring a Revolution in […]
This brand new weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Mind is the subject of Dharma Saturday 5 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday […]
