The Wisdom of Compassion: Inner Healing and Spiritual Strength | Melbourne, Sydney and Online

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.  Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although […]

Our Inner Freedom – Looking Within | Melbourne, Sydney and Online

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia

The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time, often in small ways, but sometimes impermanence turns our whole world upside down. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that […]

The Wisdom of Compassion: The Four Immeasurables

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia +1 more

The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.   To spell it out more fully: Equanimity is the wish that beings may be free from the attitude of attachment […]