Inspiring a Revolution in Your Heart and Mind | Bringing the Mind Home – Sydney and Online

Bringing the Mind Home (Module 4 of the full-year course, new students welcome)

This module takes a deep dive into a range of meditation techniques to enable us to access a rich variety of methods to transform our moods and emotions. This shows us how the whole purpose of meditation is to transcend our ordinary mind, to discover our fundamental nature, which we have lost touch with. The highest goal of meditation is to awake in us the sky-like nature of mind and introduce to us who we really are: our unchanging pure awareness.