Online via Zoom

Name: Understand Your Mind
Start: 2026-10-04T14:30:00+11:00
End: 2026-10-04T17:00:00+11:00

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Events at this venue

June 2026
Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Six, 2026.

June 26 @ 9:30 am - 11:30 am Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Six, 2026.

Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, Australia +1 more

Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. Term 6, 11 Sessions, 24 April – 3 July, Online via Zoom and In Person, 2/2 Smith Street, Charlestown, 2290 Fridays, 9.30am – 11.30am. /MAHAYANA/ This class is a continuing course made up of terms. The class features teachings from Sogyal […]
Self-Forgiveness in the Light of Compassion

Featured June 27 @ 6:00 pm - 8:30 pm Self-Forgiveness in the Light of Compassion

Online via Zoom , Australia

Virtual Event

Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
This Life: Key insights from the Buddha’s life and teachings

June 30 @ 6:30 pm - 8:30 pm This Life: Key insights from the Buddha’s life and teachings

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace, Compassion & Wisdom. Through this nine week course, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern […]
July 2026
Inspiring a Revolution in Your Heart and Mind – Bringing the Mind Home – Sydney & Online June 2026

July 1 @ 6:30 pm - 8:30 pm Inspiring a Revolution in Your Heart and Mind

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

Bringing the Mind Home Take a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind, to discover our vast, wise and compassionate fundamental nature, which we have lost touch with. The highest goal of meditation […]
The All Encompassing Path to Enlightenment

July 2 @ 6:00 pm - 7:30 pm The All Encompassing Path to Enlightenment

Online via Zoom , Australia

Virtual Event

The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Meditation and Wisdom to Transform Everyday Life

July 4 @ 3:00 pm - 5:30 pm Meditation and Wisdom to Transform Everyday Life

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
Where Can We Find Lasting Happiness? | Meditation and Wisdom for Every Day

July 4 @ 3:00 pm - 5:30 pm

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the surface things seem quite good. This session presents teachings by Dzogchen Ponlop Rinpoche and Sogyal Rinpoche that show us how turning our mind inwards, through reflection and meditation, offers us a path out of endless dissatisfaction to […]
Cultivating Compassion

July 18 @ 10:30 am - 12:30 pm Cultivating Compassion

Online via Zoom , Australia

Virtual Event

The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Inspiring a Revolution in Your Heart and Mind – Rebirth, Karma and This Life

July 22 @ 6:30 pm - 8:30 pm Inspiring a Revolution in Your Heart and Mind – Rebirth, Karma and This Life

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma, which is often […]
Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Seven, 2026.

July 24 @ 9:30 am - 11:30 am Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Seven, 2026.

Online via Zoom , Australia +1 more

This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
October 2026
The Search for a Sense of Personal Identity: a Buddhist View

Featured October 4 @ 10:00 am - 12:30 pm

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

The Search for a Sense of Personal Identity: A Buddhist View Moving through the highs and lows of life can challenge our sense of self, and even create an identity crisis, leading us asking ‘who are we in the face of loss and failure?’ Conversely, experiences of success can feel self-affirming, but may leave us […]
Understand Your Mind

Featured October 4 @ 2:30 pm - 5:00 pm

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Hybrid Event

Understand Your Mind When we seek to find who we truly are, we may find ourselves identifying with our mind. Our thoughts, feelings, emotions and opinions colour so much of how we see and interact with the world around us. In this teaching, Dominique Side will show how Buddhist psychology unpacks different facets of our […]

June 2026

July 2026

October 2026