Meditation and Wisdom to Transform Everyday Life
December 5 @ 9:30 am - 12:00 pm

How to remain unshaken by life’s ups and downs
Saturday 5 December | 9.30am – 12.00 noon
These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
This session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee, he offers advice on how to live a meaningful life, the power of kindness and compassion, and how by setting aside worry we all can find strength to face the ups and downs of modern living.
Feel free to come along to any session that suits you. No need to register, just drop in.



