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DTSTART;TZID=Australia/Melbourne:20261027T183000
DTEND;TZID=Australia/Melbourne:20261027T203000
DTSTAMP:20260629T040700Z
CREATED:20260629T040659Z
LAST-MODIFIED:20260629T040700Z
UID:10010388-1793125800-1793133000@rigpa.org.au
SUMMARY:The Four Seals: the hallmark of the Buddha’s teaching
DESCRIPTION:All that is conditioned is impermanent\,\nAll that is tainted is suffering\,\nAll phenomena are empty and devoid of self\,\nNirvana is peace. \nIt is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings apart from all other religions and philosophies. \nOur study of  The Four Seals  will continue for 15 weeks. It is suitable for students who have completed all or most of the earlier modules of the This Life course this year\, or\, who are familiar with The 4 Noble Truths and The 3 Yanas and have a regular meditation practice.\nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au
URL:https://rigpa.org.au/event/the-four-seals-the-hallmark-of-the-buddhas-teaching/2026-10-27/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/This-Life-Sydney-Four-Seals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261028T183000
DTEND;TZID=Australia/Melbourne:20261028T203000
DTSTAMP:20260807T070237Z
CREATED:20260807T070237Z
LAST-MODIFIED:20260807T070237Z
UID:10010921-1793212200-1793219400@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart
DESCRIPTION:Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n📍 Online and Sydney\, 158 Australia St\, Newtown.\n🗓️ Wednesday evenings\, starting 14 October\n⏰ 6.30pm – 8.30pm (Australian Eastern Time) \n  \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-2/2026-10-28/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Featured Homepage,Featured Sydney,For Everyone,Online,Sydney - Established,Sydney - Everyone
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ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261031T090000
DTEND;TZID=Australia/Melbourne:20261031T100000
DTSTAMP:20260307T234316Z
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009345-1793437200-1793440800@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-10-31/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
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ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261106T150000
DTEND;TZID=Australia/Melbourne:20261106T173000
DTSTAMP:20260712T010944Z
CREATED:20260712T010944Z
LAST-MODIFIED:20260712T010944Z
UID:10010411-1793977200-1793986200@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:The Tibetan Buddhist tradition’s meditative insights and timeless wisdom offer many practical methods to help us thrive and be at ease as we face the everyday challenges of anxiety\, depression\, anger\, loneliness and physical pain. \nThese Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThis Buddhist wisdom can help us: \n\nmeet the challenges of daily life in these difficult times\,\nheal ourselves\,\nconnect with the heart of who we really are\, and\nunleash our capacity for peace\, compassion and wisdom.\n\nEach session includes: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu\, Dzogchen Ponlop Rinpoche\, Elizabeth Mattis Namgyel and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\n  \nSydney and Online   \n🗓️ Saturday afternoons\, first Saturday of the month\n⏰ 3:00-5:30pm AEST (6:00am CET\,1:00am US East)\n📍 Online via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\n💰 $20\, concession $10\, free for Rigpa subscribers \n7 Feb\, 7 Mar\, 2 May\, 4 Jul\, 1 Aug\, 5 Sep\, 7 Nov\, 5 Dec\n(we’ll be holding other retreats in April and June) \nBook now \nAdelaide \n 🗓️ Saturday mornings\, first Saturday of the month\n ⏰ 9:30am-12:00noon Australian Central Time\n📍 Rigpa Adelaide\, 310 South Terrace\, Adelaide\n💰 $15\, concession $10\, free for Rigpa subscribers \nEmail adelaide@rigpa.org.au for details
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-7/2026-11-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Meditation-and-Wisdom-to-Transform-Everyday-Life-Email-Header-no-text.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T150000
DTEND;TZID=Australia/Melbourne:20261107T173000
DTSTAMP:20260917T100846Z
CREATED:20260327T050205Z
LAST-MODIFIED:20260917T100846Z
UID:10009409-1794063600-1794072600@rigpa.org.au
SUMMARY:Beating Burnout and Stress | Meditation and Wisdom for Every Day
DESCRIPTION:These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/beating-burnout-and-stress-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Beating-Burnout-Stress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261114T100000
DTEND;TZID=Australia/Melbourne:20261114T110000
DTSTAMP:20261019T230514Z
CREATED:20261019T230514Z
LAST-MODIFIED:20261019T230514Z
UID:10011282-1794650400-1794654000@rigpa.org.au
SUMMARY:Dharma Discussion Circle
DESCRIPTION:Rigpa Sydney warmly welcomes you to our monthly Dharma Discussion Circle. \nOur Dharma Discussion Circle is a safe place for you to discuss your meditation experience so that each participant can learn from one another\, grow in their practice\, and encourage and support each other. In this way\, we hope that you’ll find the help and friendship to support you in your practice. Whether you are an experienced meditator or just beginning your meditation practice\, come along for an inspiring\, nurturing morning of free-flowing and respectful dialogue. \nCoffee and tea will be provided. Please bring your own mug. \nThese open discussion groups are held on the second Saturday of each month at 10.00am. \n🗓️ Saturday 14 November\, 12 December\, 2nd Saturday of each month.\n⏰ 10.00am – 11.00am\n📍Rigpa Sydney\, 158 Australia St\, Newtown\n💰 By donation\, the amount you offer is completely up to you \nNo need to book\, just come along.
URL:https://rigpa.org.au/event/dharma-discussion-circle/2026-11-14/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/10/Dharma-Discussion-Circle-web-square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261115T100000
DTEND;TZID=Australia/Melbourne:20261115T160000
DTSTAMP:20260926T223343Z
CREATED:20260918T050500Z
LAST-MODIFIED:20260926T223343Z
UID:10011230-1794736800-1794758400@rigpa.org.au
SUMMARY:Buddhist wisdom to reclaim your attention
DESCRIPTION:In a world of doomscrolling\, endless notifications and pressure\, many of us are constantly distracted\, stressed and disconnected. Breaking out of the algorithm to experience genuine peace of mind seems impossible. \nIn this one-day workshop\, we will share timeless Buddhist wisdom on how working with our own mind can give us the confidence to reclaim our mental focus\, open our heart and find contentment every day. \nDrawing on a centuries-old tradition that shows how we can develop inner peace and resilience\, this day will offer practical insights into working with distraction\, finding genuine connection with ourselves and others\, and discovering a deeper\, more enduring happiness. \nWhether you are completely new to Buddhism or have an established meditation practice\, this day offers an opportunity to pause\, reflect and explore a wiser way of living in our hectic\, fast-moving world.
URL:https://rigpa.org.au/event/buddhist-wisdom-to-reclaim-your-attention-and-inner-peace/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Featured Sydney,For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/09/Buddhist-wisdom-to-reclaim-your-attention-web-square-1.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261117T103000
DTEND;TZID=Australia/Melbourne:20261117T123000
DTSTAMP:20260316T230215Z
CREATED:20260316T230012Z
LAST-MODIFIED:20260316T230215Z
UID:10009361-1794911400-1794918600@rigpa.org.au
SUMMARY:Book Group
DESCRIPTION:We meet on the third Tuesday of each month\, 10:30am – 12:30pm. \nWe read and discuss an eclectic range of Buddhist books and books of wider interest. \nWe warmly invite you to join our friendly\, lively discussions on the themes and challenges of our chosen book\, followed by a short video and morning tea. \nThis group is free\, but a donation towards the upkeep our temple would be appreciated. \n  \nDates for 2026: \nTuesday 21 April \nTuesday 19 May \nTuesday 16 June \nTuesday 21 July \nTuesday 18 August \nTuesday 22 September \nTuesday 20 October \nTuesday 17 November \nTuesday 15 December
URL:https://rigpa.org.au/event/book-group/2026-11-17/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Book-Group-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261205T150000
DTEND;TZID=Australia/Melbourne:20261205T173000
DTSTAMP:20260327T051436Z
CREATED:20260327T051436Z
LAST-MODIFIED:20260327T051436Z
UID:10009410-1796482800-1796491800@rigpa.org.au
SUMMARY:How to Remain Unshakeable | Meditation and Wisdom for Every Day
DESCRIPTION:This session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee\, he offers advice on how to live a meaningful life\, the power of kindness and compassion\, and how by setting aside worry we all can find strength to face the ups and downs of modern living. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/how-to-remain-unshakeable-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/How-to-Remain-Unshaken.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20270226T183000
DTEND;TZID=Australia/Melbourne:20270226T203000
DTSTAMP:20261013T002047Z
CREATED:20261012T235219Z
LAST-MODIFIED:20261013T002047Z
UID:10011280-1803666600-1803673800@rigpa.org.au
SUMMARY:Uplift Your Mind and Heart
DESCRIPTION:An inspiring and inclusive evening of meditation\, contemplation and free-flowing discussion. \nLet the inner peace and big heart within you come alive. \nExperience Buddhist meditation and compassion practices that offer grounded\, practical tools to support your search for the heart of your own personal identity\, and that show how we can care for each other to build an accepting\, affirming community. \nThe centrepiece of the evening will be a loving kindness contemplation honouring the hurt LGBTQIA+ people experience. There will also be light refreshments and some music to uplift the mood. \nIdentifying as LGBTQIA+ often comes packaged with deep questions about your own identity and a search to find an accepting\, affirming community. Buddhist meditation and compassion practices offer grounded\, practical tools to support your journey in answering those questions. Our community of meditation practitioners welcomes and supports everyone. \nAt Uplift Your Mind and Heart\, we’ll share: \n\nA guided meditation\nA loving kindness contemplation honouring the hurt LGBTQIA+ people experience\nFree flowing discussion\nLight refreshments and music to lift the mood\n\n  \n🗓️ Friday 26 February\n⏰6:30 – 8:30pm AEDT\n📍Temple on the Park\, Newtown\n💰Free \n  \nA part of the Sydney Gay and Lesbian Mardi Gras festival.
URL:https://rigpa.org.au/event/uplift-your-mind-and-heart/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/10/Uplift-Your-Mind-and-Heart-web-square.png
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