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DTSTART;TZID=Australia/Melbourne:20241217T190000
DTEND;TZID=Australia/Melbourne:20241217T210000
DTSTAMP:20260426T001740
CREATED:20240629T224025Z
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UID:10003211-1734462000-1734469200@rigpa.org.au
SUMMARY:Bring a Big Heart to Everything that You Do
DESCRIPTION:Much as we may wish to be kind\, caring and loving\, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action\, the Buddhist teachings include six tools in a how-to guide: \n1. Generosity: cultivating the attitude of generosity. \n2. Discipline: refraining from harm. \n3. Patience: not being perturbed by anything. \n4. Diligence: finding joy in what is virtuous\, positive or wholesome. \n5. Meditative concentration: not being distracted. \n6. Wisdom: the perfect discrimination of all knowable things. \nThese are known as the Six Paramitas\, or transcendent perfections and contain all the vital skills needed for us to transform our mind \nand open our heart. \nThis ten-week course addresses each of the Six Paramitas in turn\, offering a wealth of practical advice to help us put our best biggest heart into \naction everyday. \nHeld over ten Tuesday evenings from 7 – 9pm\, from 15 October to 17 December\, 2024.\nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 4 of the Wisdom of Compassion full year course. New students are welcome to join this module \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg;\nMeditation practice;\nTime for contemplation;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nFREE for Rigpa members/subscribers using a discount code. Email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/bring-a-big-heart-to-everything-that-you-do/2024-12-17/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241130T110000
DTEND;TZID=Australia/Melbourne:20241130T123000
DTSTAMP:20260426T001740
CREATED:20240922T015321Z
LAST-MODIFIED:20241026T011850Z
UID:10003574-1732964400-1732969800@rigpa.org.au
SUMMARY:Meditation in Action | Melbourne
DESCRIPTION:Meditation in Action\nAre you looking to cultivate a calm and clear mind amidst the pressures of your daily life? \nThis course is intended for those who want to realise the benefits of meditation\, wisdom and compassion\, here and now in their daily life\, to find more joy and spontaneity in every moment. \nMeditation in Action will present these themes: \n\nWeek 1: Opening our hearts\nWeek 2: Spaciousness\, mindfulness and awareness\nWeek 3: Thriving with change\nWeek 4: How to make everything spiritual\nWeek 5: Living in tune with reality\nWeek 6: Taking charge of your life\n\nMeditation in Action is a 6-week course: \n\nwith one session per week every Saturday morning from 11:00 am to 12:30pm\nfrom 26 October to 7 December\,\nin person at Rigpa Melbourne.\n\n(We’ll be taking a break on November 23) \nLearn and practice the ancient art of meditation\, working with your heart and mind\, to cultivate your awareness and spaciousness. \nAbout Bodhi \nAt Bodhi\, we explore together\, how each moment can be an opportunity to develop that peace and clarity\, for our own wellbeing and that of others. \nBodhi offers a comprehensive meditation\, compassion and wisdom program combining the essence of 2500 years of Buddhist mind training with the insights of modern science. Our aim is to contribute to greater mental clarity and compassionate and connected co-existence in the world. \nThis Bodhi project was created by experienced meditation practitioners and teachers as members of the Rigpa world-wide community. \nEach Bodhi event offers: \n\nInspiring short stories from the Buddha’s life\nGuided contemplations\nCreative group discussions\nTime for reflection and contemplation\nDifferent meditation methods\nAnswers to your personal questions\nPractical tips for integrating your meditation practice into daily life\n\n \nAbout Nigel Stone \nNigel has been engaged in Buddhist study and practice since 2004\, including completing Rigpa’s 8-year intensive program. He’s been a Rigpa instructor and spiritual carer since 2009. \nHe came to his spiritual path following episodes of depression. He has applied conventional therapy\, alongside Buddhist approaches of working with the mind\, to lead a healthy and contented life. \nHis Buddhist training and practice has underpinned his professional clinical spiritual care work in hospitals and the community for the past twenty years. Nigel has managed and facilitated the Rigpa Spiritual Care Education Programme. \nNigel lives with his wife\, Barb\, in a suburban sanctuary that houses their art studio and meditation space. \n \n  \nAbout Beth Buchannan \nBeth began studying and practising Buddhism in her twenties and is so grateful for the sanity and self-compassion it has brought to her personal and professional life. The Buddhist teachings have also given Beth confidence in being courageous and gentle when connecting with others in her practice as a social worker\, and has provided a profound framework of meaning to reference and take refuge in. Beth lives in Melbourne with her three sons and two cats and has worked as a social worker in mental health and family violence.
URL:https://rigpa.org.au/event/meditation-in-action-melbourne/2024-11-30/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241118T183000
DTEND;TZID=Australia/Melbourne:20241118T203000
DTSTAMP:20260426T001740
CREATED:20240706T095610Z
LAST-MODIFIED:20241026T005251Z
UID:10003289-1731954600-1731961800@rigpa.org.au
SUMMARY:Module 8 | Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Module 8: Awakening Compassion\nJoin us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-7/2024-11-18/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241107T080000
DTEND;TZID=Australia/Melbourne:20241107T170000
DTSTAMP:20260426T001740
CREATED:20240924T052359Z
LAST-MODIFIED:20241026T010831Z
UID:10003576-1730966400-1730998800@rigpa.org.au
SUMMARY:test virtual event 1
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipiscing elit\, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam\, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident\, sunt in culpa qui officia deserunt mollit anim id est laborum
URL:https://rigpa.org.au/event/test-virtual-event-1/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:test
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241014T183000
DTEND;TZID=Australia/Melbourne:20241014T203000
DTSTAMP:20260426T001740
CREATED:20240706T095410Z
LAST-MODIFIED:20240819T005107Z
UID:10003284-1728930600-1728937800@rigpa.org.au
SUMMARY:Module 7 | Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Module 7: Open Heart\nJoin us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-6/2024-10-14/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240924T190000
DTEND;TZID=Australia/Melbourne:20240924T210000
DTSTAMP:20260426T001740
CREATED:20240629T223408Z
LAST-MODIFIED:20240629T223408Z
UID:10003201-1727204400-1727211600@rigpa.org.au
SUMMARY:Free Your Mind with Love
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it helps you to reveal the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nHeld over five Tuesday evenings from 7 – 9pm\, from 27 August to 24 September\, 2024.\nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 3B of the Wisdom of Compassion full year course. New students are welcome to join this module \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg;\nMeditation practice;\nTime for contemplation;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nFREE for Rigpa members/subscribers using a discount code. Email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/free-your-mind-with-love/2024-09-24/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240902T183000
DTEND;TZID=Australia/Melbourne:20240902T203000
DTSTAMP:20260426T001740
CREATED:20240706T094950Z
LAST-MODIFIED:20240819T005235Z
UID:10003278-1725301800-1725309000@rigpa.org.au
SUMMARY:Module 6 | Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Module 6: The Spiritual Path\nJoin us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-5/2024-09-02/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240820T190000
DTEND;TZID=Australia/Melbourne:20240820T210000
DTSTAMP:20260426T001740
CREATED:20240805T011401Z
LAST-MODIFIED:20240805T011420Z
UID:10003196-1724180400-1724187600@rigpa.org.au
SUMMARY:Experiencing the Awakened Mind and Unconditional Love
DESCRIPTION:We all have a limitless resource of love\, compassion and wisdom within us. \nThis five-week course presents : \n\npenetrating Buddhist analysis of the impermanence and interdependence of our lives\, to give us a clear-eyed view of ourselves and the world around us\na deep understanding that to act compassionately is to act in accord with the truth of how the world is\, and\nhow Buddhist practices\, that remind us of these truths\, open the path to our own long-lasting happiness and the benefit of all beings\n\nHeld over five Tuesday evenings from 7 – 9pm\, from 23 July to 20 August\, 2024. \nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 3A of the Wisdom of Compassion full year course. New students are welcome to join this module. \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg ;\nMeditation practice ;\nTime for contemplation ;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nFree for Rigpa members/subscribers using a discount code. Please email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/experiencing-the-awakened-mind-and-unconditional-love-2/2024-08-20/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240805T183000
DTEND;TZID=Australia/Melbourne:20240805T203000
DTSTAMP:20260426T001740
CREATED:20240705T081630Z
LAST-MODIFIED:20240819T004641Z
UID:10003217-1722882600-1722889800@rigpa.org.au
SUMMARY:Module 5 | Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Module 5: Rebirth\, Karma and This Life\nJoin us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-3/2024-08-05/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240701T183000
DTEND;TZID=Australia/Melbourne:20240701T203000
DTSTAMP:20260426T001740
CREATED:20240415T023622Z
LAST-MODIFIED:20240705T082018Z
UID:10001923-1719858600-1719865800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-2/2024-07-01/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/01/Inspiring-a-Revolution-2024.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240418T190000
DTEND;TZID=Australia/Melbourne:20240418T210000
DTSTAMP:20260426T001740
CREATED:20231101T003200Z
LAST-MODIFIED:20231101T003200Z
UID:10001089-1713466800-1713474000@rigpa.org.au
SUMMARY:Our Inner Freedom: Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in  small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening;  and we feel an urgent need to question and challenge our life’s priorities. he deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond  the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online/2024-04-18/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Established Students,Melbourne Established Students,Sydney - Established
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Our-Inner-Freedom.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240411T190000
DTEND;TZID=Australia/Melbourne:20240411T210000
DTSTAMP:20260426T001740
CREATED:20240130T063906Z
LAST-MODIFIED:20240216T021615Z
UID:10001116-1712862000-1712869200@rigpa.org.au
SUMMARY:Our Inner Freedom - Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThe Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening; and we feel an urgent need to question and challenge our life’s priorities. The deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.\n\nDetails \nWhere: \n\nOnline\nRigpa Melbourne\, 803 Nicholson St\, Carlton North\nRigpa Sydney\, 158 Australia St\, Newtown.\n\nWhen: Thursday evenings\, starting 8 February\nTen weeks\, with a break during Easter. \nTime: 7.00pm – 9.00pm Australian Eastern Time\n(9.00am Central European Time; 3.00am US East Coast Time) \nThis course is for established students. To request the registration link\, please email melbourne@rigpa.org.au \nTen sessions: Full $200\, Concession $100 \nThis is the first module of a year-long course. \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. \nCertificates of Attendance are available on request and may be suitable for Ongoing Professional Development. \n 
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online-2/2024-04-11/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/01/Our-Inner-Freedom-2024-1.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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DTSTART;TZID=Australia/Melbourne:20240224T100000
DTEND;TZID=Australia/Melbourne:20240225T170000
DTSTAMP:20260426T001740
CREATED:20240112T040036Z
LAST-MODIFIED:20240317T112122Z
UID:10001101-1708768800-1708880400@rigpa.org.au
SUMMARY:Meditation and Beyond
DESCRIPTION:Meditation & Beyond – An Urban Weekend Meditation Retreat with Dr Ian Gawler\n  \n\n\n\nJoin Rigpa Teacher\, Ian Gawler for two days of highly experiential teachings. Together\, we will explore two wonderful approaches… The Unifying Practice and Open Awareness meditation. \nWhether you are new to meditation\, or an old hand\, this weekend will guide you to a deeper\, more satisfying meditation experience. \nThe weekend will include plenty of time for discussion\, questions and answers\, and meditation practice. \nOnline or in person in Melbourne\, Sydney\, Newcastle \nA weekend for retreat\, a weekend for your self.\n\n\n\nSATURDAY – THE UNIFYING PRACTICE\n\n\nSUNDAY – AWARENESS MEDITATION\n\n\n\nAnyone who has begun meditating knows the mind is tricky. As we get to know it more\, we come to realise that rather than us using it as the wonderful tool that it is\, it often tends to use us! \nSo to tame this mind of ours\, to bring it under control\, to be able to use it to its best\, we need to train it. \nThis is the role of meditation. \nThe Unifying Practice is a unique combination of three core meditation techniques that are first learnt individually then brought together. A special technique developed by Sogyal Rinpoche\, it is simple to learn and has direct application for many needs – wellbeing\, stress management\, study\, work\, sport\, health and healing\, as well as providing a mainstay on the path to enlightenment. \nIan will introduce the theory\, share the techniques\, guide the practices. \n\n\n\n\nThe Unifying Practice is actually the ground of all practice\, and can be applied at all levels\, meditation\, ngöndro\, sadhana practice and dzogchen. Through this practice\, our ordinary body\, speech and mind are transformed into the enlightened body\, speech and mind of the Buddhas. As we practise the sequence of the three methods\, slowly our thoughts\, emotions and energy get transformed and meditation happens effortlessly. So\, through simply practicing the Unifying Practice\, we can gradually reach the innermost nature of mind. \n\n\n\n\n Sogyal Rinpoche \n\n\n\n\n\nPure awareness: “knowing”\, “clarity”\, or “luminosity”\, is one of three fundamental qualities of our mind\, along with love and wisdom. Awareness illuminates all we perceive and indeed\, it illuminates our own true nature. \nWhen in pure awareness\, we are fully in the present moment. We are able to fully engage with life – joyfully. Experiencing pure awareness is possible for everyone. It is always there. \nWe simply need to learn how to recognise it\, and then remain in it. \nWhile most meditation techniques focus upon a particular object\, Awareness Meditation is special; \n\nit is object-less. Also known as Shamatha Without Support\, this is almost like non-meditation;\nit takes us beyond technique to a more direct experience of who we really are.\n\nAwareness Meditation takes us to the very heart of meditation… \nAnd what we experience in our formal practice will translate directly into enhancing our everyday life. \nBased on profound teachings by Sogyal Rinpoche\, and building on the practices of the retreat’s first day\, Ian will share practice tips\, guide practice sessions and answer questions. \n\n\n\n\nWhen we try to control the mind or hold on to an experience\,\nWe do not see the innate perfection of the present moment.\nPure awareness is like space\, boundless and open.\nIt is always here.\nYou do not have to make it up.\nAll you have to do is rest in that. \n\n\n\n\nTulku Urgyen Rinpoche \n\n\n\n\n\n\n\n\nAbout Dr Ian Gawler OAM\nDr Ian Gawler is a retired veterinarian\, long term cancer survivor and best-selling author who has taught widely on meditation for over 40 years. Ian has been a student of Sogyal Rinpoche since 1985 and from 2006 to 2013 trained in the study and practice of authentic Buddhist teachings on meditation\, mind\, compassion and wisdom via Rigpa’s Institute of Wisdom and Compassion. He has also received teachings from His Holiness the Dalai Lama and many other teachers from across all traditions. Ian is closely involved with the Inter-Faith movement. \nHis books include the ground-breaking You Can Conquer Cancer and Blue Sky Mind. \n \nHe co-founded the world’s first lifestyle-based self-help programs for both cancer and Multiple Sclerosis and worked at the Gawler Foundation as therapeutic director for nearly 30 years. More recently he has been involved in developing a therapeutic meditation app Allevi8\, and in establishing Centres for Contemplative Studies at the University of Melbourne and Monash University. Dr Gawler holds a Masters in Counselling and In 1987 he received the Order of Australia Medal for his contribution to the community.\n\n\n\nDetails\nThis weekend is open to anyone with an interest in meditation and Tibetan Buddhism \nAlso\, Rigpa Instructors will be in attendance at other Rigpa Centres to facilitate further discussion and Q&A. \nYou can attend with Ian in person at Rigpa’s Melbourne Centre; or Online ZOOM; or Other Centres on Streaming. \nDate:  Saturday\, February 24th @ 10am-5.30pm & Sunday\, February 25th @ 9.30am-5pm (AEDT) \nHow: In Person (& Remote Centre) or Online Zoom \nLocations: Rigpa Melbourne\, Sydney & Newcastle \n\nRigpa Melbourne (Ian Gawler In Person): 108 Nicholson Street\, Carlton North\, Vic 3054.\n\nIn Melbourne\, consider using public transport. Tram route 96\, stop #19 (Brunswick Rd Nicholson St) On Saturday\, there is limited 4 hour parking in Park St.\, mostly 2 hour. Please read the parking signs carefully. Sunday is easier. \n\nRigpa Sydney (Ian Gawler remote streaming) : 158 Australia St\, Newtown\, NSW 2042.\nRigpa Newcastle (Ian Gawler remote streaming): Unit 18/26 Oakdale Road\, Gateshead\, 2290\, NSW – the offices of Multifencing.
URL:https://rigpa.org.au/event/meditation-and-beyond/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Brisbane Everyone,For Everyone,Melbourne - Everyone,Sydney - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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