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DTSTART;TZID=Australia/Melbourne:20250705T150000
DTEND;TZID=Australia/Melbourne:20250705T170000
DTSTAMP:20260424T034610
CREATED:20250614T053627Z
LAST-MODIFIED:20250614T054702Z
UID:10006355-1751727600-1751734800@rigpa.org.au
SUMMARY:Meditation: Meet Your Fundamental Goodness | Finding Peace & Joy Everyday
DESCRIPTION:In this busy turbulent world\, it is easy to get lost in confusion\, stress and mindless distraction. But even just a little meditation helps us find peace\, clarity\, spaciousness and ease. And\, as we explore meditation more deeply\, we discover that it offers a vast and profound way of coming to know our own mind. This then brings our mind home to its true nature\, to access the deeper wisdom and compassion that is at the core of who we really and truly are. \n Saturday 5 July\, 2025\n3:00-5:00pm\nRigpa Sydney and Online \n$20 standard\, $10 concession (under 35’s\, concession cards etc)
URL:https://rigpa.org.au/event/meditation-meet/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/06/July-2025-e1749879847848.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250607T093000
DTEND;TZID=Australia/Melbourne:20250608T150000
DTSTAMP:20260424T034610
CREATED:20250401T041815Z
LAST-MODIFIED:20250424T032333Z
UID:10005361-1749288600-1749394800@rigpa.org.au
SUMMARY:The Essence of Tibetan Buddhism: A Weekend with Jan van der Breggen
DESCRIPTION:In this weekend of teachings\, shared reflection\, and meditation practice\, Jan van der Breggen will guide participants through an exploration of key elements of Tibetan Buddhist tradition\, with the aim to help anyone — whether new to Buddhism or with an already established practice path — establish a meaningful relationship with the vast and colourful world of Tibetan Buddhism. \nThe Buddhist path can be divided into three broad stages: the foundational path\, emphasizing peace\, the mahayana path\, emphasizing compassion and wisdom\, and the vajrayana path\, emphasizing transforming our perception of ourselves and the world we live in. \nDuring this weekend we will explore how this third approach — that of transforming our perception\,  forms a thread that runs throughout all three stages. It is founded on the view that the awakened state\, enlightenment\, is right here\, in the present moment\, and can be brought into every aspect of the spiritual path. \nFrom this perspective\, our world and our reality depend entirely on our own mind\, and the way it perceives reality. And so\, the unsatisfactory nature of our lives that Buddha’s teachings speak of\, is not caused by an inherent problem with our world. Instead\, it is a result of our limited\, distorted perception. \nFounded on this view\, Tibetan Buddhism is marked by a rich array of skilful methods which it has nurtured and perfected over hundreds of years. This includes basic meditation practices to calm and stabilise the mind; contemplative methods to awaken in us deep wisdom and vast compassion; visualization practice\, mantra recitation\, and profound meditation to help us arrive swiftly at a direct realization of our true nature and the nature of reality itself. \nDuring this workshop we will explore some of these methods\, and how each of them is founded upon the view they are designed to help us bring into direct\, personal experience. \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years.
URL:https://rigpa.org.au/event/the-essence-of-tibetan-buddhism-a-weekend-with-jan-van-der-breggen/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250418T083000
DTEND;TZID=Australia/Melbourne:20250425T170000
DTSTAMP:20260424T034610
CREATED:20250110T225357Z
LAST-MODIFIED:20250423T033141Z
UID:10004864-1744965000-1745600400@rigpa.org.au
SUMMARY:Contemplating Reality | A retreat with Andy Karr and Lynn Friedman | Sydney & Online
DESCRIPTION:Acquire transformative tools for life—honed by an ancient Buddhist tradition and adapted for the modern world—to experience deep meditation and profound insight into reality. \nThis is a rare and unique\, life-enhancing opportunity—and a first in Australia. \nJoin Andy Karr and Lynn Friedman\, two senior teachers and long-time students of the renowned Tibetan master Chögyam Trungpa Rinpoche (1939–1987)\, for an inspiring one- to eight-day urban retreat that blends the spacious clarity of meditation with the rich wisdom of Buddhist philosophy and practical know how. \nThrough a unique combination of guided contemplation\, experiential exercises\, and extended meditation sessions\, this retreat offers a powerful opportunity to explore the nature of consciousness and awaken to the true potential of your own mind and heart. \nRooted in the teachings from Andy Karr’s acclaimed books\, Into the Mirror and Contemplating Reality\, this retreat provides a welcoming and accessible path into classical Buddhist inquiry—bridging ancient insight with modern understanding. \nWhether you’re new to Buddhist philosophy or looking to deepen your practice\, you’ll leave with a clearer sense of reality\, a stronger connection to your inner wisdom\, and tools to integrate these insights into daily life. \nDiscover the buddha nature within you. Step into a space of clarity\, compassion\, and transformation. \n  \n🗓️ 18-25 April\n🧘 Short option 18-21 April\n📍In person at 158 Australia St\, Newtown & Online \n  \nAbout Andy Karr \nAndy Karr has practiced and studied the dharma for over fifty years under the guidance of such great masters as Chögyam Trungpa Rinpoche and Khenpo Tsültrim Gyamtso Rinpoche. He is the author of Into the Mirror: A Buddhist Journey through Mind\, Matter\, and the Nature of Reality and Contemplating Reality. He is also the co-author of The Practice of Contemplative Photography: Seeing the World with Fresh Eyes. \nAbout Lynn Friedman \nLynn Friedman has been a student of Chögyam Trungpa Rinpoche since the mid 1970s and has been teaching shamatha-vipashyana meditation in his tradition for 35 years. She had a long career as a software architect\, and is now the director of the Chögyam Trungpa Digital Library\, a project to transcribe and make available to the public the entire collection of recorded teachings of Trungpa Rinpoche.
URL:https://rigpa.org.au/event/contemplating-reality-a-retreat-with-andy-karr-and-lynne-friedman-sydney-online/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250412T150000
DTEND;TZID=Australia/Melbourne:20250412T170000
DTSTAMP:20260424T034610
CREATED:20250322T060501Z
LAST-MODIFIED:20250408T020943Z
UID:10005301-1744470000-1744477200@rigpa.org.au
SUMMARY:Finding Courage in a World Full of Fear
DESCRIPTION:Fear is a useful tool for staying alive; recognizing danger we avoid harm and survive. Fear for fear’s sake\, however\, can be debilitating. \nA connection with meditation practice\, which shows us the true capacity of our mind and heart for insight\, clarity and compassion can transform the way we perceive ourselves and our world around us. Buddhism offers a path toward fearlessness by confronting fear with inner strength and open-hearted courage\, to help us step out of the clutches of fear and discover new meaning\, inspiration\, and joy in our lives. \n🗓️ Saturday 12 April\n⏰3:00-5:00pm\n📍Rigpa Sydney and Online \n💰$20 standard\, $10 concession
URL:https://rigpa.org.au/event/finding-courage-in-a-world-full-of-fear/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250305T183000
DTEND;TZID=Australia/Melbourne:20250305T203000
DTSTAMP:20260424T034610
CREATED:20241118T034626Z
LAST-MODIFIED:20250110T035843Z
UID:10003646-1741199400-1741206600@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Sydney & Online
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \n  \nSydney and Online   \n Wednesday evenings\, all year\, starting 5 February\n 6:30-8:30pm AEDT (8:30am CET\, 2:30am Thurs US East) \nOnline via Zoom\, Rigpa Sydney 158 Australia St\, Newtown
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-sydney-online/2025-03-05/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250209T093000
DTEND;TZID=Australia/Melbourne:20250209T130000
DTSTAMP:20260424T034610
CREATED:20250103T012009Z
LAST-MODIFIED:20250203T040532Z
UID:10004758-1739093400-1739106000@rigpa.org.au
SUMMARY:Sydney Sangha Day - February 2025
DESCRIPTION:  \n  \nCultivating confidence in our true nature and our spiritual path \nSenior Teacher Jan van der Breggen\, accompanied by Sydney instructor Alessandra Pizzardello\, will guide a shared reflection on the topic of confidence\, which in the teachings is presented as a crucial element of our spiritual journey. \nThe Tibetan term  depa is multifaceted\, and involves confidence in our own innate wakefulness\, as well as trust in the qualities of the three jewels – Buddha\, dharma\, sangha – born from insight that arises from study\, reflection\, and meditation. \nDeveloping this kind of trust and confidence will inspire our spiritual journey\, arouse in us an eagerness to actualise our innate potential of wakefulness\, and make us naturally turn towards the Buddha as our guide\, the dharma as the path\, and the sangha as our companions on the path.
URL:https://rigpa.org.au/event/sydney-sangha-day-february-2025/
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Sangha-Day-Square-540-×-540-px.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250201T150000
DTEND;TZID=Australia/Melbourne:20250201T170000
DTSTAMP:20260424T034610
CREATED:20241230T032328Z
LAST-MODIFIED:20250203T035649Z
UID:10004700-1738422000-1738429200@rigpa.org.au
SUMMARY:Calm and Spacious
DESCRIPTION:The gift of learning to meditate is the greatest gift you can give yourself in this life. Take the time to meet the voice in your head\, relax\, and experience the sky-like clarity of your mind. \nThis session of Peace and Joy Everyday will \n\nintroduce key meditation techniques\nexplore meditation practice in an open supportive environment\nshow how these techniques can be applied in our everyday life\noffer you the space to ask questions\, and\nconnect you with a community of practitioners
URL:https://rigpa.org.au/event/calm-and-spacious/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241221T103000
DTEND;TZID=Australia/Melbourne:20241221T123000
DTSTAMP:20260424T034610
CREATED:20231101T002244Z
LAST-MODIFIED:20231101T002244Z
UID:10001078-1734777000-1734784200@rigpa.org.au
SUMMARY:Cultivating Compassion: A Practical Guide to Being Kind | Online
DESCRIPTION:In a world full of turmoil\, stress\, anxiety and disconnect\, we are all looking for simple\, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. \nGeshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life\, known as the Seven Points of Mind Training\, have guided practitioners for more than a thousand years. His pithy slogans open the way for each of us to nurture our own compassionate nature and put compassion into action in everyday life. These slogans offer a vital practical antidote to despair and despondency. \nCultivating Compassion presents teachings on the Seven Points given by Jetsün Khandro Rinpoche accompanied by reflections from Traleg Rinpoche. \nJetsün Khandro Rinpoche is one of the outstanding meditation teachers of our time. She is known for her penetrating wisdom and humour\, conveying the Buddhist teachings in a concise and lively manner\, enriched with personal anecdotes\, which are of particular relevance to the everyday life of the modern\, fast-paced world. \nFrom the early 1980s onwards\, Traleg Kyabgon Rinpoche was a pioneer in bringing Tibetan Buddhism to Australia and was a strong advocate of non-sectarianism. He taught extensively on many aspects of Buddhist psychology and philosophy\, comparative religion\, and Buddhist and Western thought. \nThis program is open to all\, but does assume some familiarity with meditation and the Buddhist understanding of interdependence.
URL:https://rigpa.org.au/event/cultivating-compassion-a-practical-guide-to-being-kind-online/2024-12-21/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Cultivating-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241217T190000
DTEND;TZID=Australia/Melbourne:20241217T210000
DTSTAMP:20260424T034610
CREATED:20240629T224025Z
LAST-MODIFIED:20241026T012913Z
UID:10003211-1734462000-1734469200@rigpa.org.au
SUMMARY:Bring a Big Heart to Everything that You Do
DESCRIPTION:Much as we may wish to be kind\, caring and loving\, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action\, the Buddhist teachings include six tools in a how-to guide: \n1. Generosity: cultivating the attitude of generosity. \n2. Discipline: refraining from harm. \n3. Patience: not being perturbed by anything. \n4. Diligence: finding joy in what is virtuous\, positive or wholesome. \n5. Meditative concentration: not being distracted. \n6. Wisdom: the perfect discrimination of all knowable things. \nThese are known as the Six Paramitas\, or transcendent perfections and contain all the vital skills needed for us to transform our mind \nand open our heart. \nThis ten-week course addresses each of the Six Paramitas in turn\, offering a wealth of practical advice to help us put our best biggest heart into \naction everyday. \nHeld over ten Tuesday evenings from 7 – 9pm\, from 15 October to 17 December\, 2024.\nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 4 of the Wisdom of Compassion full year course. New students are welcome to join this module \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg;\nMeditation practice;\nTime for contemplation;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nFREE for Rigpa members/subscribers using a discount code. Email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/bring-a-big-heart-to-everything-that-you-do/2024-12-17/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T183000
DTEND;TZID=Australia/Melbourne:20241127T203000
DTSTAMP:20260424T034610
CREATED:20240805T015845Z
LAST-MODIFIED:20241027T233333Z
UID:10003425-1732732200-1732739400@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Awakening Compassion
DESCRIPTION:This module of Inspiring a Revolution in Your Heart and Mind explores the Buddhist approach to practicing compassion and how to apply it in all situations. The first step to compassion is to realise that other people are just like you. They too wish to be happy and free from suffering. Then through the practice of Tonglen (giving and receiving)\, we begin to mentally take on the suffering of others with compassion\, and give our happiness and wellbeing with love. So that ultimately our every action can be an act of compassion.  
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind/2024-11-27/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241106T183000
DTEND;TZID=Australia/Melbourne:20241106T203000
DTSTAMP:20260424T034610
CREATED:20240805T014131Z
LAST-MODIFIED:20241026T013346Z
UID:10003318-1730917800-1730925000@rigpa.org.au
SUMMARY:Inspring a Revolution in Your Heart and Mind | The Spiritual Path
DESCRIPTION:The first declaration that the Buddha made at the time of his enlightenment was: “Profound peace\, free of complexity\, natural simplicity\, uncompounded luminosity.” This module of Inspiring a Revolution in Your Heart and Mind examines what enlightenment is and explores the practical training of the Tibetan Buddhist Dzogchen Path in terms of View\, Meditation and Action. To see directly the absolute state\, the Ground of our being\, is the View; the way of stabilizing that View and making it an unbroken experience is Meditation; and integrating the View into our entire reality\, and life\, is what is meant by Action.
URL:https://rigpa.org.au/event/inspring-a-revolution-in-your-heart-and-mind-the-spiritual-path/2024-11-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Established,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241103T093000
DTEND;TZID=Australia/Melbourne:20241103T130000
DTSTAMP:20260424T034610
CREATED:20240826T043623Z
LAST-MODIFIED:20241026T014545Z
UID:10003446-1730626200-1730638800@rigpa.org.au
SUMMARY:How Sad is Your Love
DESCRIPTION:How does it change us to reflect on suffering and impermanence\, and on the ways we create our own pain? The point is that it shows us that we can turn our life around by finding a new direction that is spiritual rather than mundane. And when we set out on the path in that new direction\, we carry within us a vivid understanding of how entrenched suffering is\, and a warm love for all those who are floundering.
URL:https://rigpa.org.au/event/how-sad-is-your-love/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241102T150000
DTEND;TZID=Australia/Melbourne:20241102T170000
DTSTAMP:20260424T034610
CREATED:20241001T005331Z
LAST-MODIFIED:20241027T233146Z
UID:10003578-1730559600-1730566800@rigpa.org.au
SUMMARY:How to Awaken Love and Compassion
DESCRIPTION:💖 When we believe that we don’t have enough love in us\, there is a method for discovering and invoking it. Loving kindness is the first step we take away from selfishness and towards altruism\, limitless compassion and our ultimate enlightenment. Through this practice\, we learn to love ourselves\, and create the basis for loving others. Filling our hearts with love is a way of being tremendously happy. It softens our heart and brings gentleness. \n⏰ 3:00pm – 5:00pm (5am CEST\, 9pm PDT) \n🗓️2 Nov \n📍in person at Rigpa Sydney & Online 
URL:https://rigpa.org.au/event/how-to-awaken-love-and-compassion/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241005T090000
DTEND;TZID=Australia/Melbourne:20241009T170000
DTSTAMP:20260424T034610
CREATED:20240611T042223Z
LAST-MODIFIED:20241005T091029Z
UID:10003148-1728118800-1728493200@rigpa.org.au
SUMMARY:Finding Inner Peace and Contentment
DESCRIPTION:Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. \n(If you can’t attend for five days\, a weekend-only option is available.) \nJoin us in our Buddhist temple by the park to: \n🌻 establish or deepen your daily meditation practice \n🌻 learn how to work with distractions and obstacles that may arise during your practice \n🌻 hear\, contemplate and meditate on the essence of the Buddha’s teachings \n🌻 create space to experience genuine inner peace and contentment \n🌻 begin a lasting transformation of your life \nYou will be supported by experienced meditation teachers Jan van der Breggen and Marianne Gizycki\, and receive video teachings from Sogyal Rinpoche\, a renowned master of the Tibetan Nyingma lineage and Dzogchen\, or “Great Perfection”\, tradition. The Dzogchen approach cuts to the essence of Buddha’s teachings to shows us who we really are: clear\, wise\, and fundamentally good.  \nEach day will feature a rich yet spacious program of teachings\, guided meditation\, and time for reflection and discussion. \n📍Sydney and online
URL:https://rigpa.org.au/event/finding-inner-peace-and-contentment-3/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/06/FIPC-2024-Square-no-text.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240924T190000
DTEND;TZID=Australia/Melbourne:20240924T210000
DTSTAMP:20260424T034610
CREATED:20240629T223408Z
LAST-MODIFIED:20240629T223408Z
UID:10003201-1727204400-1727211600@rigpa.org.au
SUMMARY:Free Your Mind with Love
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it helps you to reveal the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nHeld over five Tuesday evenings from 7 – 9pm\, from 27 August to 24 September\, 2024.\nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 3B of the Wisdom of Compassion full year course. New students are welcome to join this module \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg;\nMeditation practice;\nTime for contemplation;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nFREE for Rigpa members/subscribers using a discount code. Email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/free-your-mind-with-love/2024-09-24/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240922T160000
DTEND;TZID=Australia/Melbourne:20240922T180000
DTSTAMP:20260424T034610
CREATED:20240714T054436Z
LAST-MODIFIED:20240918T082719Z
UID:10003292-1727020800-1727028000@rigpa.org.au
SUMMARY:Faith\, Religion and Peace
DESCRIPTION:Do religions cause wars? Can faith bring peace to individuals and the world? \nIf faith can lead to inner peace\, why are faith and religion often linked in our minds to war and conflict? \nLeaders from local faith communities will speak\, and Patricia Garcia AO from the Institute for Economics and Peace will present the results of their research into religion and war. \nThis event celebrates the United Nations International Day of Peace\, and is part of the annual Raising Peace Festival
URL:https://rigpa.org.au/event/faith-religion-and-peace/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240907T150000
DTEND;TZID=Australia/Melbourne:20240907T170000
DTSTAMP:20260424T034610
CREATED:20240626T060014Z
LAST-MODIFIED:20240808T085446Z
UID:10003191-1725721200-1725728400@rigpa.org.au
SUMMARY:Overcoming the Conceptual Mind through Meditation
DESCRIPTION:When we meditate\, calling upon three key principles of calm abiding (mindfulness\, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind\, to a deep experience of what our mind is truly capable of. Applying mindfulness\, awareness and abiding spaciously as we go about our everyday activities\, means that every moment can become an opportunity for transformation and awakening. \n  \n🗓️ Saturday 7 September \n⏰ 3-5pm AEST 7-9am CEST \n📍Online & Sydney
URL:https://rigpa.org.au/event/overcoming-the-conceptual-mind-through-meditation/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240901T093000
DTEND;TZID=Australia/Melbourne:20240901T130000
DTSTAMP:20260424T034610
CREATED:20240623T103247Z
LAST-MODIFIED:20240808T090835Z
UID:10003156-1725183000-1725195600@rigpa.org.au
SUMMARY:Following the Path with the Aid of a Spiritual Friend
DESCRIPTION:The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we’ll look at some important aspects of this element of the spiritual path.
URL:https://rigpa.org.au/event/following-the-path-with-the-aid-of-a-spiritual-friend/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240820T190000
DTEND;TZID=Australia/Melbourne:20240820T210000
DTSTAMP:20260424T034610
CREATED:20240805T011401Z
LAST-MODIFIED:20240805T011420Z
UID:10003196-1724180400-1724187600@rigpa.org.au
SUMMARY:Experiencing the Awakened Mind and Unconditional Love
DESCRIPTION:We all have a limitless resource of love\, compassion and wisdom within us. \nThis five-week course presents : \n\npenetrating Buddhist analysis of the impermanence and interdependence of our lives\, to give us a clear-eyed view of ourselves and the world around us\na deep understanding that to act compassionately is to act in accord with the truth of how the world is\, and\nhow Buddhist practices\, that remind us of these truths\, open the path to our own long-lasting happiness and the benefit of all beings\n\nHeld over five Tuesday evenings from 7 – 9pm\, from 23 July to 20 August\, 2024. \nMelbourne: 803 Nicholson St\, Carlton North\nSydney: 158 Australia St\, Newtown\nOnline via Zoom \nNote – this course is also known as Module 3A of the Wisdom of Compassion full year course. New students are welcome to join this module. \nLed by western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg ;\nMeditation practice ;\nTime for contemplation ;\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nFree for Rigpa members/subscribers using a discount code. Please email sydney@rigpa.org.au for the code.
URL:https://rigpa.org.au/event/experiencing-the-awakened-mind-and-unconditional-love-2/2024-08-20/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240804T093000
DTEND;TZID=Australia/Melbourne:20240804T130000
DTSTAMP:20260424T034610
CREATED:20240623T101834Z
LAST-MODIFIED:20240623T101834Z
UID:10003154-1722763800-1722776400@rigpa.org.au
SUMMARY:Liberation: Is it possible in this life?
DESCRIPTION:No matter who we are\, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and in all our frenetic daily activity\, it may seem impossible to achieve liberation\, that is only for special beings. But nothing could be further from the truth: when we realize the suffering caused by our way of living in samsara\, a desire arises within us to be free from it\, and the practice of the dharma offers us the possibility of liberation in this life. \n\nThis session is part of our Monthly Sangha Gathering series presenting highlights from: The Way of the Great Perfection \, a new cycle of the All-Encompassing Path to Enlightenment
URL:https://rigpa.org.au/event/liberation-is-it-possible-in-this-life/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240803T150000
DTEND;TZID=Australia/Melbourne:20240803T170000
DTSTAMP:20260424T034610
CREATED:20240626T055427Z
LAST-MODIFIED:20240708T092414Z
UID:10003190-1722697200-1722704400@rigpa.org.au
SUMMARY:Overcoming Fear and Anxiety
DESCRIPTION:Fear is one of the strongest emotions we may face\, and anxiety can be utterly paralysing. \nThe Buddhist teachings illuminate the deepest source of our fears\, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness\, we can access the courage to heal ourselves\, transform our fear\, and develop as expansive confidence that empowers us to help others. \n🗓️ Saturday 3 August \n⏰ 3-5pm AEST 7-9am CEST \n📍Online & Sydney
URL:https://rigpa.org.au/event/overcoming-fear-and-anxiety/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240707T093000
DTEND;TZID=Australia/Melbourne:20240707T130000
DTSTAMP:20260424T034610
CREATED:20240623T102555Z
LAST-MODIFIED:20240623T102555Z
UID:10003155-1720344600-1720357200@rigpa.org.au
SUMMARY:Sorting out what karma really is - a teaching by Philippe Cornu
DESCRIPTION:We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact\, when we really understand what karma is\, it gives us greater freedom and hope on our spiritual path.
URL:https://rigpa.org.au/event/sorting-out-what-karma-really-is-a-teaching-by-philippe-cornu/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240706T150000
DTEND;TZID=Australia/Melbourne:20240706T170000
DTSTAMP:20260424T034610
CREATED:20240528T051742Z
LAST-MODIFIED:20240615T044337Z
UID:10003145-1720278000-1720285200@rigpa.org.au
SUMMARY:Loneliness: The Solution Within
DESCRIPTION:All of us\, at some stage of our life\, experience loneliness one way or another. Loneliness does not discriminate\, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves – we endlessly distract ourselves away from the core of our problems. The Buddhist teachings take a different approach. They remind us that ultimately the solution lies within ourselves. Through working with our mind and heart\, loneliness can be softened\, transformed and ultimately completely overcome. \nSaturday’s Loneliness: The Solution Within session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/loneliness-the-solution-within/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/Loneliness-image-only.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240609T093000
DTEND;TZID=Australia/Melbourne:20240609T163000
DTSTAMP:20260424T034610
CREATED:20240506T072330Z
LAST-MODIFIED:20240528T015837Z
UID:10002243-1717925400-1717950600@rigpa.org.au
SUMMARY:The wealth of our innate wakefulness
DESCRIPTION:A weekend teaching on buddha nature\nWith Jan van der Breggen \nOut of all of Buddha’s teachings\, those on buddha nature communicate most directly what lies at their heart: that we are fundamentally good\, and our essential nature\, our identity\, is the same profound\, peaceful\, stainless\, lucid\, and unconditioned essence that Buddha himself discovered as a result of following the spiritual path. \nConfidence in buddha nature is deeply transformative in terms of our outlook on life; the way we view ourselves\, the world around us\, our values and priorities in life\, our relationship to our spiritual path: all this is touched by the teachings on buddha nature. \nThis weekend teaching will bring together classic Indian and Tibetan Buddhist teachings on buddha nature\, and contemporary teachings by Sogyal Rinpoche\, which will give us the opportunity to discover our own buddha nature\, and give expression to it in our thoughts and actions. \nWe will work together on building confidence in our buddha nature through the practice of contemplation — which will enable us to see their relevance to our own lives and experience — and more experientially\, through the practice of meditation: learning to let go and relax in the clarity and awareness of our mind which is available to us all the time. \nTogether we will reflect on questions like: \n\nWhat are we looking for in life? And why?\nWho are we really? If our thoughts\, emotions\, our body\, and our world are alwayschanging\, is there something in us that is really ‘us’\, which is constant and unchanging?\nWhat is mind?\nHow can I know I have buddha nature?\nIf my mind’s nature is buddha nature\, why am I suffering?\nHow to overcome fear?\nHow do we habitually relate to ourselves and others? And why?\nWhat is wisdom? And what is compassion?\nHow can I come to fully actualise my buddha nature?\n\n  \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years. \n  \nThis retreat is suitable for:  Beginners and experienced meditators alike \nWhen:   Saturday 8 – Sunday 9 June 9:30 AM to 4:30 PM each day \nLocation: \nRigpa’s National Centre\, 158 Australia St\, Newtown\, NSW and Online via Zoom
URL:https://rigpa.org.au/event/the-wealth-of-our-innate-wakefulness-2/2024-06-09/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240608T093000
DTEND;TZID=Australia/Melbourne:20240609T163000
DTSTAMP:20260424T034610
CREATED:20240412T055630Z
LAST-MODIFIED:20240525T072123Z
UID:10001483-1717839000-1717950600@rigpa.org.au
SUMMARY:The wealth of our innate wakefulness
DESCRIPTION:A weekend teaching on buddha nature\nWith Jan van der Breggen \nOut of all of Buddha’s teachings\, those on buddha nature communicate most directly what lies at their heart: that we are fundamentally good\, and our essential nature\, our identity\, is the same profound\, peaceful\, stainless\, lucid\, and unconditioned essence that Buddha himself discovered as a result of following the spiritual path. \nConfidence in buddha nature is deeply transformative in terms of our outlook on life; the way we view ourselves\, the world around us\, our values and priorities in life\, our relationship to our spiritual path: all this is touched by the teachings on buddha nature. \nThis weekend teaching will bring together classic Indian and Tibetan Buddhist teachings on buddha nature\, and contemporary teachings by Sogyal Rinpoche\, which will give us the opportunity to discover our own buddha nature\, and give expression to it in our thoughts and actions. \nWe will work together on building confidence in our buddha nature through the practice of contemplation — which will enable us to see their relevance to our own lives and experience — and more experientially\, through the practice of meditation: learning to let go and relax in the clarity and awareness of our mind which is available to us all the time. \nTogether we will reflect on questions like: \n\nWhat are we looking for in life? And why?\nWho are we really? If our thoughts\, emotions\, our body\, and our world are alwayschanging\, is there something in us that is really ‘us’\, which is constant and unchanging?\nWhat is mind?\nHow can I know I have buddha nature?\nIf my mind’s nature is buddha nature\, why am I suffering?\nHow to overcome fear?\nHow do we habitually relate to ourselves and others? And why?\nWhat is wisdom? And what is compassion?\nHow can I come to fully actualise my buddha nature?\n\n  \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years. \n  \nThis retreat is suitable for:  Beginners and experienced meditators alike \nWhen:   Saturday 8 – Sunday 9 June 9:30 AM to 4:30 PM each day \nLocation: \nRigpa’s National Centre\, 158 Australia St\, Newtown\, NSW and Online via Zoom
URL:https://rigpa.org.au/event/the-wealth-of-our-innate-wakefulness/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240601T150000
DTEND;TZID=Australia/Melbourne:20240601T170000
DTSTAMP:20260424T034610
CREATED:20240514T012200Z
LAST-MODIFIED:20240525T072614Z
UID:10002879-1717254000-1717261200@rigpa.org.au
SUMMARY:How We Can Work with Anger
DESCRIPTION:Harming others out of anger brings suffering\, both to ourselves and others. Yet\, so often\, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively\, only to regret it later. On the other hand\, if we just try to block or suppress anger when it arises\, it is very difficult to manage. So what can we do to deal with anger when it arises\, as it inevitably will? \nThe Buddhist teachings offer a rich toolkit to help us short circuit\, pacify\, and transform our anger. Join us for an afternoon investigating how we can apply those tools each and every day. \nSaturday’s Why Do We Suffer? session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/how-we-can-work-with-anger/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240306T183000
DTEND;TZID=Australia/Melbourne:20240306T203000
DTSTAMP:20260424T034610
CREATED:20231101T000921Z
LAST-MODIFIED:20240207T095750Z
UID:10001062-1709749800-1709757000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Sydney and Online
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-sydney-and-online/2024-03-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Inspiring.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240305T190000
DTEND;TZID=Australia/Melbourne:20240305T210000
DTSTAMP:20260424T034610
CREATED:20231101T001449Z
LAST-MODIFIED:20231101T001450Z
UID:10001067-1709665200-1709672400@rigpa.org.au
SUMMARY:The Wisdom of Compassion: Inner Healing and Spiritual Strength | Melbourne\, Sydney and Online
DESCRIPTION:The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings.  \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-inner-healing-and-spiritual-strength-melbourne-sydney-and-online/2024-03-05/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20231219T103000
DTEND;TZID=Australia/Melbourne:20231219T123000
DTSTAMP:20260424T034610
CREATED:20230719T012527Z
LAST-MODIFIED:20230719T012747Z
UID:10000746-1702981800-1702989000@rigpa.org.au
SUMMARY:Sydney Book Group
DESCRIPTION:Sydney Book Group \nWe warmly invite you to our monthly book group. We will be meeting on the third Tuesday of each month\, 10.30am – 12.30pm\, starting 15 August. Please join us upstairs at 158 Australia St\, Newtown. \nThis book group will be exploring end-of-life themes\, as presented in Tibetan Buddhism. \nOur first book will be Facing Death and Finding Hope by Christine Longaker. \nMany books have been written on the subject of death and dying over the last twenty-five years\, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying. Christine’s Longaker’s uncompromising and uplifting book does it all\, and is based on her own personal experiences\, her study and work with Sogyal Rinpoche and on the workshops she now holds all over Europe and the USA. \n“Life’s final phase is too important to be left to chance.  Wise guides are arising in our culture who can teach us about this crowning event. Christine Longaker brings deep wisdom to this task\, and her views span all religious traditions.  This is a fine\, gentle\, and deeply compassionate work.  Highly recommended.” \n— Dr. Larry Dossey\, author of Prayer is Good Medicine \nEach session will include: \n\nmeditation practice\ntime to check-in with each other\nan overview of our selected reading\nopen discussion and information sharing\n\nPlease email Rigpa Sydney sydney@rigpa.org.au to let us know if you’re coming.
URL:https://rigpa.org.au/event/sydney-book-group/2023-12-19/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/07/Sydney-book-group-no-text.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230307T190000
DTEND;TZID=Australia/Melbourne:20230307T210000
DTSTAMP:20260424T034610
CREATED:20221116T102613Z
LAST-MODIFIED:20221118T023329Z
UID:10000814-1678215600-1678222800@rigpa.org.au
SUMMARY:An Open Heart: the transformative wisdom of compassion
DESCRIPTION:In person at Rigpa Sydney and Online. \nAn Open Heart presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, and systematically leading us to develop and extend our love for others and ultimately for all beings. When our heart and mind are filled with love\, we may find the greatest inner healing\, tranquillity and well-being. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time\nWednesday evenings\, 6.30pm-8.30pm\nStarting 8 February 2023 \nhttps://registration.rigpa.org.au/OpenHeart
URL:https://rigpa.org.au/event/an-open-heart-the-transformative-wisdom-of-compassion/2023-03-07/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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