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DTSTART;TZID=Australia/Melbourne:20260702T183000
DTEND;TZID=Australia/Melbourne:20260702T201500
DTSTAMP:20260526T123517Z
CREATED:20260526T122701Z
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UID:10010284-1783017000-1783023300@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind/ The Deathless Unending Nature of Mind / Newcastle / Evening Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module three of a year-long course that students can join at any stage. Each module focuses on a different topic. \nDetails \nModule Three: The Deathless Unending Nature of Mind \nWe have been taught to spend our lives chasing our thoughts and projections. Even when “mind” is talked about\, what is referred to is thoughts and emotions alone… We rarely look into the mind itself\, the ground from which all these expressions arise. \nIn this module\, we explore our thoughts\, emotions and mind to yield understandings that make meditation truly meaningful. The highest goal of meditation is to awaken in us the vast\, wise and compassionate\, sky-like nature of our mind and introduce to us who we really are: unchanging pure awareness. Instead of meditation being merely a way of bringing temporary relaxation\, it can become a powerful cause for your long-lasting happiness and the benefit of others. \n Rigpa Newcastle\, 2/2 Smith St\, Charlestown.\n Thursday evenings\, this module runs for 5 weeks from 11 June to 9 July 2026\n 6.30pm – 8.15pm \n\nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-deathless-unending-nature-of-mind-newcastle-evening-class/2026-07-02/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Module-3-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260703T093000
DTEND;TZID=Australia/Melbourne:20260703T113000
DTSTAMP:20260325T102755Z
CREATED:20260319T061419Z
LAST-MODIFIED:20260325T102755Z
UID:10009390-1783071000-1783078200@rigpa.org.au
SUMMARY:Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Six\, 2026.
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. \nTerm 6\, 11 Sessions\, 24 April – 3 July\, \nOnline via Zoom and In Person\, 2/2 Smith Street\, Charlestown\, 2290 \nFridays\, 9.30am – 11.30am. \n/MAHAYANA/ \nThis class is a continuing course made up of terms. The class features teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life. \n 11 weekly classes: Term 6\, Friday Mornings\, 24 April – 3 July. \n 9.30am – 11.30am Australian Eastern Standard Time \nOnline via Zoom and In Person at 2/2 Smith Street\, Charlestown. 2290 \nfull $220\, concession $110 \nFree for Rigpa subscribers/ members (  please email newcastle@rigpa.org.au to request the subscriber discount code ). \nThis is the sixth term of a continuing course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle at newcastle@rigpa.org.au. 
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-term-six-2026/2026-07-03/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/03/Enlightened-Courage-Square-2.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260707T100000
DTEND;TZID=Australia/Melbourne:20260707T120000
DTSTAMP:20260526T131613Z
CREATED:20260526T124802Z
LAST-MODIFIED:20260526T131613Z
UID:10010298-1783418400-1783425600@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind: the Deathless Unending Nature of Mind / Newcastle / Day Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module three of a year-long course that students can join at any stage. Each module focuses on a different topic. \nDetails \nModule Three: The Deathless Unending Nature of Mind \nWe have been taught to spend our lives chasing our thoughts and projections. Even when “mind” is talked about\, what is referred to is thoughts and emotions alone… We rarely look into the mind itself\, the ground from which all these expressions arise. \nIn this module\, we explore our thoughts\, emotions and mind to yield understandings that make meditation truly meaningful. The highest goal of meditation is to awaken in us the vast\, wise and compassionate\, sky-like nature of our mind and introduce to us who we really are: unchanging pure awareness. Instead of meditation being merely a way of bringing temporary relaxation\, it can become a powerful cause for your long-lasting happiness and the benefit of others. \n Rigpa Newcastle\, 2/2 Smith St\, Charlestown.\n Tuesday mornings\, this module runs for 5 weeks from 9 June to 7 July 2026\n 10.00am – 12.00pm \n\nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-deathless-unending-nature-of-mind-newcastle-day-class/2026-07-07/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Module-3-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260709T183000
DTEND;TZID=Australia/Melbourne:20260709T201500
DTSTAMP:20260526T123517Z
CREATED:20260526T122701Z
LAST-MODIFIED:20260526T123517Z
UID:10010285-1783621800-1783628100@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind/ The Deathless Unending Nature of Mind / Newcastle / Evening Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module three of a year-long course that students can join at any stage. Each module focuses on a different topic. \nDetails \nModule Three: The Deathless Unending Nature of Mind \nWe have been taught to spend our lives chasing our thoughts and projections. Even when “mind” is talked about\, what is referred to is thoughts and emotions alone… We rarely look into the mind itself\, the ground from which all these expressions arise. \nIn this module\, we explore our thoughts\, emotions and mind to yield understandings that make meditation truly meaningful. The highest goal of meditation is to awaken in us the vast\, wise and compassionate\, sky-like nature of our mind and introduce to us who we really are: unchanging pure awareness. Instead of meditation being merely a way of bringing temporary relaxation\, it can become a powerful cause for your long-lasting happiness and the benefit of others. \n Rigpa Newcastle\, 2/2 Smith St\, Charlestown.\n Thursday evenings\, this module runs for 5 weeks from 11 June to 9 July 2026\n 6.30pm – 8.15pm \n\nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-deathless-unending-nature-of-mind-newcastle-evening-class/2026-07-09/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Module-3-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260721T100000
DTEND;TZID=Australia/Melbourne:20260721T120000
DTSTAMP:20260709T095935Z
CREATED:20260709T095841Z
LAST-MODIFIED:20260709T095935Z
UID:10010391-1784628000-1784635200@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind: Bringing the Mind Home / Newcastle / Day Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module four of a year-long course that students can join at any stage.  Each module focuses on a different topic and also functions as a stand alone class. \nModule 4 – Bringing the Mind Home \nTake a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind\, to discover our vast\, wise and compassionate fundamental nature\, which we have lost touch with. The highest goal of meditation is to awake in us the sky-like nature of mind and introduce to us who we really are: our unchanging pure awareness. \nThis topic is perfect for new people who wish to learn to meditate and others who wish to develop their meditation practice more deeply. \nWhen: Tuesday mornings\, 21 July to 4 August. \nTime: 10.00am – 12.00pm \nWho: All welcome \nCost: 3 session module: Full $60\, Concession $30 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-bringing-the-mind-home-newcastle-day-class/2026-07-21/
LOCATION:nsw
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Module-4-.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260728T100000
DTEND;TZID=Australia/Melbourne:20260728T120000
DTSTAMP:20260709T095935Z
CREATED:20260709T095841Z
LAST-MODIFIED:20260709T095935Z
UID:10010392-1785232800-1785240000@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind: Bringing the Mind Home / Newcastle / Day Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module four of a year-long course that students can join at any stage.  Each module focuses on a different topic and also functions as a stand alone class. \nModule 4 – Bringing the Mind Home \nTake a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind\, to discover our vast\, wise and compassionate fundamental nature\, which we have lost touch with. The highest goal of meditation is to awake in us the sky-like nature of mind and introduce to us who we really are: our unchanging pure awareness. \nThis topic is perfect for new people who wish to learn to meditate and others who wish to develop their meditation practice more deeply. \nWhen: Tuesday mornings\, 21 July to 4 August. \nTime: 10.00am – 12.00pm \nWho: All welcome \nCost: 3 session module: Full $60\, Concession $30 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-bringing-the-mind-home-newcastle-day-class/2026-07-28/
LOCATION:nsw
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Module-4-.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260728T123000
DTEND;TZID=Australia/Melbourne:20260728T130000
DTSTAMP:20260726T092544Z
CREATED:20260726T092543Z
LAST-MODIFIED:20260726T092544Z
UID:10009816-1785241800-1785243600@rigpa.org.au
SUMMARY:Tuesday  Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Guided Meditation Sessions.\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2-2/2026-07-28/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260729T131500
DTEND;TZID=Australia/Melbourne:20260729T134500
DTSTAMP:20260726T091924Z
CREATED:20260726T091854Z
LAST-MODIFIED:20260726T091924Z
UID:10010629-1785330900-1785332700@rigpa.org.au
SUMMARY:Wednesday Drop in Guided Meditation Sessions\, Rigpa Newcastle
DESCRIPTION:Wednesday Drop-in Guided Meditation Sessions.\n 1:15pm to 1:45pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditator and friend of Rigpa from the Tergar community / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/wednesday-drop-in-guided-meditation-sessions-rigpa-newcastle/2026-07-29/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Newcastle-Drop-In-Meditation-Wednesdays-web-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
END:VCALENDAR