BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rigpa Australia - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rigpa.org.au
X-WR-CALDESC:Events for Rigpa Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Adelaide
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250405T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20251004T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20260404T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20261003T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20270403T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20271002T163000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260722T183000
DTEND;TZID=Australia/Melbourne:20260722T203000
DTSTAMP:20260608T151534
CREATED:20260507T054121Z
LAST-MODIFIED:20260507T054326Z
UID:10010147-1784745000-1784752200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind - Rebirth\, Karma and This Life
DESCRIPTION:Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives\, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma\, which is often misunderstood as fate or pre-destination. If investigated more deeply\, karma inspires us with an appreciation of the power and agency of our own actions. \nA module of Inspiring a Revolution in Your Heart and Mind \nJoin us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-rebirth-karma-and-this-life/2026-07-22/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Inspiring-Sydney-and-Online-Rebirth-karma.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260722T190000
DTEND;TZID=Australia/Brisbane:20260722T204500
DTSTAMP:20260608T151534
CREATED:20260415T104006Z
LAST-MODIFIED:20260415T105312Z
UID:10009660-1784746800-1784753100@rigpa.org.au
SUMMARY:Know your mind\, transform your life
DESCRIPTION:Know your mind\, transform your life  \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 27 May to 22 July 2026 (no class on 10 June). Plus practice based classes on Sunday 14 June and Sunday 12 July 2026. \nThe course is open for in-person attendance for all. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-2/2026-07-22/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260723T180000
DTEND;TZID=Australia/Melbourne:20260723T193000
DTSTAMP:20260608T151534
CREATED:20241118T042813Z
LAST-MODIFIED:20241120T083842Z
UID:10003760-1784829600-1784835000@rigpa.org.au
SUMMARY:The All Encompassing Path to Enlightenment
DESCRIPTION:The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. This year\, the AEPE will explore the main principles of the preliminary practices\, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro\, helping us to explore these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. \nThese practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice\, encompassing all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Tibetan Buddhist tradition. So no matter where we are on our path\, the AEPE will support us in taking it to completion.  \nThursday evenings\, all year\n 6:00-7:30pm AEDT (8:00am CET\, 2:00am Mon US East) \nOnline via Zoom
URL:https://rigpa.org.au/event/the-all-encompassing-path-to-enlightenment/2026-07-23/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-All-Encompassing-Path.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260724T093000
DTEND;TZID=Australia/Melbourne:20260724T113000
DTSTAMP:20260608T151534
CREATED:20260529T032551Z
LAST-MODIFIED:20260529T032819Z
UID:10010299-1784885400-1784892600@rigpa.org.au
SUMMARY:Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Seven\, 2026.
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. \nTerm 7\, 8 Sessions\, 24 July – 25 September\, including a 2 week break from 14 August – 21 August. \nOnline via Zoom and In Person\, 2/2 Smith Street\, Charlestown\, 2290 \nFridays\, 9.30am – 11.30am. \n/MAHAYANA/ \nThis class is a continuing course made up of terms. The class features teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life. \n 8 weekly classes: Term 7\, Friday Mornings\, Term 7\, 8 Sessions\, 24 July – 24 September\, including a 2 week break from 14 August – 21 August. \n 9.30am – 11.30am Australian Eastern Standard Time \nOnline via Zoom and In Person at 2/2 Smith Street\, Charlestown. 2290 \nfull $160\, concession $80 \nFree for Rigpa subscribers/ members (  please email newcastle@rigpa.org.au to request the subscriber discount code ). \nThis is the seventh term of a continuing course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle at newcastle@rigpa.org.au. 
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-term-seven-2026/2026-07-24/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/10/Enlightened-Courage.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260724T100000
DTEND;TZID=Australia/Melbourne:20260724T113000
DTSTAMP:20260608T151534
CREATED:20260515T025052Z
LAST-MODIFIED:20260515T025053Z
UID:10010163-1784887200-1784892600@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Impermanence\, Reflection and Change | Sydney | Friday morning Class
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nThis is module two of a year-long course that students can join at any stage. Each module focuses on a different topic. \nDetails \nModule Two – Impermanence\, Reflection and Change \nAll of us are touched by death in one way or another.  The Buddha said\, “If you want to know the truth of life and death\, you must reflect continuously on this: there is only one law in the universe that never changes—that all things change\, and that all things are impermanent.” \nIn the Buddhist approach\, life and death are seen as one whole. Death is a mirror in which the entire meaning of life is reflected. And we do not have to wait for the death of someone close to us to force us into looking at our lives. We can begin\, here and now\, to find meaning in our lives. \nCome with us on a journey investigating death and impermanence\, through deep reflection on change and interconnectedness\, to arrive at an appreciation of the vast potential of our own mind that is revealed when we let go of grasping at surface appearances. \nWhen: Friday mornings\, in person at 158 Australia St\, Newtown\, starting 8th May. \nTime: 10am – 11.30am \nWho: All welcome \nCost: 10 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-impermanence-reflection-and-change-sydney-friday-morning-class-2-2/2026-07-24/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Inspiring-Friday.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260725T090000
DTEND;TZID=Australia/Brisbane:20260725T100000
DTSTAMP:20260608T151534
CREATED:20260107T010338Z
LAST-MODIFIED:20260507T051344Z
UID:10007881-1784970000-1784973600@rigpa.org.au
SUMMARY:Saturday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-4/2026-07-25/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation-Saturday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260801T093000
DTEND;TZID=Australia/Adelaide:20260801T120000
DTSTAMP:20260608T151534
CREATED:20260516T052418Z
LAST-MODIFIED:20260516T052524Z
UID:10010220-1785576600-1785585600@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Everything is workable\n  \nSaturday 1 August | 9.30am – 12.00 noon\n  \nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThe Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each jewel reflects every other jewel in the net. If we are interdependent with everything and everyone else\, even the smallest thought can have long-lasting consequences. This session presents a short teaching by Elizabeth Mattis Namgyel on how taking interdependence to heart can change the way we relate to trauma in our life and how we care for the people around us. \nFeel free to come along to any session that suits you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-5/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Facebook-Everything-Is-Workable-1-August.png
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260801T150000
DTEND;TZID=Australia/Melbourne:20260801T173000
DTSTAMP:20260608T151534
CREATED:20251202T021537Z
LAST-MODIFIED:20260503T062352Z
UID:10010124-1785596400-1785605400@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:The Tibetan Buddhist tradition’s meditative insights and timeless wisdom offer many practical methods to help us thrive and be at ease as we face the everyday challenges of anxiety\, depression\, anger\, loneliness and physical pain. \nThese Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThis Buddhist wisdom can help us: \n\nmeet the challenges of daily life in these difficult times\,\nheal ourselves\,\nconnect with the heart of who we really are\, and\nunleash our capacity for peace\, compassion and wisdom.\n\nEach session includes: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu\, Dzogchen Ponlop Rinpoche\, Elizabeth Mattis Namgyel and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\n  \nSydney and Online   \n🗓️ Saturday afternoons\, first Saturday of the month\n⏰ 3:00-5:30pm AEST (6:00am CET\,1:00am US East)\n📍 Online via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\n💰 $20\, concession $10\, free for Rigpa subscribers \n7 Feb\, 7 Mar\, 2 May\, 4 Jul\, 1 Aug\, 5 Sep\, 7 Nov\, 5 Dec\n(we’ll be holding other retreats in April and June) \nBook now \nAdelaide \n 🗓️ Saturday mornings\, first Saturday of the month\n ⏰ 9:30am-12:00noon Australian Central Time\n📍 Rigpa Adelaide\, 310 South Terrace\, Adelaide\n💰 $15\, concession $10\, free for Rigpa subscribers \nEmail adelaide@rigpa.org.au for details
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life/2026-08-01/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Meditation-and-Wisdom-to-Transform-Everyday-Life-Email-Header-no-text.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260801T150000
DTEND;TZID=Australia/Melbourne:20260801T173000
DTSTAMP:20260608T151534
CREATED:20260326T052725Z
LAST-MODIFIED:20260326T052725Z
UID:10009406-1785596400-1785605400@rigpa.org.au
SUMMARY:Everything Is Workable | Meditation and Wisdom for Every Day
DESCRIPTION:The Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each jewel reflects every other jewel in the net. If we are interdependent with everything and everyone else\, even the smallest thought can have long-lasting consequences. This session presents a short teaching by Elizabeth Mattis Namgyel on how taking interdependence to heart can change the way we relate to trauma in our life and how we care for the people around us. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n1 August          Everything is Workable\n5 September   Overcoming Depression\n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/everything-is-workable-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Everything-Is-Workable.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260802T090000
DTEND;TZID=Australia/Brisbane:20260802T094500
DTSTAMP:20260608T151534
CREATED:20260107T011030Z
LAST-MODIFIED:20260507T052240Z
UID:10007939-1785661200-1785663900@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane-2/2026-08-02/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Loving-Kindness-Sunday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260806T190000
DTEND;TZID=Australia/Brisbane:20260806T200000
DTSTAMP:20260608T151534
CREATED:20260107T011332Z
LAST-MODIFIED:20260507T050628Z
UID:10007950-1786042800-1786046400@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-6/2026-08-06/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260820T190000
DTEND;TZID=Australia/Brisbane:20260820T200000
DTSTAMP:20260608T151534
CREATED:20260107T010737Z
LAST-MODIFIED:20260507T050817Z
UID:10007893-1787252400-1787256000@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-5/2026-08-20/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260905T150000
DTEND;TZID=Australia/Melbourne:20260905T173000
DTSTAMP:20260608T151534
CREATED:20260327T044325Z
LAST-MODIFIED:20260327T044325Z
UID:10009407-1788620400-1788629400@rigpa.org.au
SUMMARY:Overcoming Depression | Meditation and Wisdom for Every Day
DESCRIPTION:The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive\, uplifting frame of mind. In this session we’ll work with some simple practical techniques taught by Sogyal Rinpoche that can lift your mood quickly and reliably. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 September   Overcoming Depression\n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/overcoming-depression-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Overcoming-Depression.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261003T150000
DTEND;TZID=Australia/Melbourne:20261003T173000
DTSTAMP:20260608T151534
CREATED:20260327T045502Z
LAST-MODIFIED:20260327T075135Z
UID:10009408-1791039600-1791048600@rigpa.org.au
SUMMARY:Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day
DESCRIPTION:Negative emotions such as anger cause us and others so much unnecessary suffering. In this session\, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg\, we’ll investigate how\, through meditation and reflection on some simple open questions\, we can ground ourselves in the face of negative emotions. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/accentuate-the-positive-how-to-work-with-negative-emotions-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Accentuate-the-Positive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T150000
DTEND;TZID=Australia/Melbourne:20261107T173000
DTSTAMP:20260608T151534
CREATED:20260327T050205Z
LAST-MODIFIED:20260327T050205Z
UID:10009409-1794063600-1794072600@rigpa.org.au
SUMMARY:Beating Burnout and Stress | Meditation and Wisdom for Every Day
DESCRIPTION:These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/beating-burnout-and-stress-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Beating-Burnout-Stress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261205T150000
DTEND;TZID=Australia/Melbourne:20261205T173000
DTSTAMP:20260608T151534
CREATED:20260327T051436Z
LAST-MODIFIED:20260327T051436Z
UID:10009410-1796482800-1796491800@rigpa.org.au
SUMMARY:How to Remain Unshakeable | Meditation and Wisdom for Every Day
DESCRIPTION:This session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee\, he offers advice on how to live a meaningful life\, the power of kindness and compassion\, and how by setting aside worry we all can find strength to face the ups and downs of modern living. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/how-to-remain-unshakeable-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/How-to-Remain-Unshaken.png
END:VEVENT
END:VCALENDAR