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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261124T123000
DTEND;TZID=Australia/Melbourne:20261124T130000
DTSTAMP:20260726T092544Z
CREATED:20260726T092543Z
LAST-MODIFIED:20260726T092544Z
UID:10009833-1795523400-1795525200@rigpa.org.au
SUMMARY:Tuesday  Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Guided Meditation Sessions.\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2-2/2026-11-24/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261125T131500
DTEND;TZID=Australia/Melbourne:20261125T134500
DTSTAMP:20260831T123843Z
CREATED:20260831T123729Z
LAST-MODIFIED:20260831T123843Z
UID:10010646-1795612500-1795614300@rigpa.org.au
SUMMARY:Wednesday Drop in Guided Meditation Sessions\, Rigpa Newcastle
DESCRIPTION:Wednesday Drop-in Guided Meditation Sessions.\n 1:15pm to 1:45pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditator and friend of Rigpa from the Palpung community / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/wednesday-drop-in-guided-meditation-sessions-rigpa-newcastle-2/2026-11-25/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Newcastle-Drop-In-Meditation-Wednesdays-web-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261125T183000
DTEND;TZID=Australia/Brisbane:20261125T203000
DTSTAMP:20261003T024112Z
CREATED:20261003T023951Z
LAST-MODIFIED:20261003T024112Z
UID:10011255-1795631400-1795638600@rigpa.org.au
SUMMARY:Know your mind\, transform your life - module 3
DESCRIPTION:Know your mind\, transform your life – module 3 \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 28 October to 16 December 2026. Plus practice based classes on Sunday 15 November and Sunday 13 December 2026. \nThe course is open for in-person attendance for all. Online attendance option is intended for participants residing outside Brisbane or if you’re unwell. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-module-3/2026-11-25/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,Featured Homepage,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261126T173000
DTEND;TZID=Australia/Melbourne:20261126T180000
DTSTAMP:20260831T115754Z
CREATED:20260831T115644Z
LAST-MODIFIED:20260831T115754Z
UID:10010967-1795714200-1795716000@rigpa.org.au
SUMMARY:Thursday Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Thursday Drop-in Guided Meditation Sessions.\n5:30pm to 6:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators  / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/thursday-drop-in-guided-meditation-sessions-rigpa-newcastle/2026-11-26/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Thursday-Drop-in-Meditation-2026-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261126T180000
DTEND;TZID=Australia/Melbourne:20261126T193000
DTSTAMP:20241120T083842Z
CREATED:20241118T042813Z
LAST-MODIFIED:20241120T083842Z
UID:10003778-1795716000-1795721400@rigpa.org.au
SUMMARY:The All Encompassing Path to Enlightenment
DESCRIPTION:The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. This year\, the AEPE will explore the main principles of the preliminary practices\, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro\, helping us to explore these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. \nThese practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice\, encompassing all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Tibetan Buddhist tradition. So no matter where we are on our path\, the AEPE will support us in taking it to completion.  \nThursday evenings\, all year\n 6:00-7:30pm AEDT (8:00am CET\, 2:00am Mon US East) \nOnline via Zoom
URL:https://rigpa.org.au/event/the-all-encompassing-path-to-enlightenment/2026-11-26/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-All-Encompassing-Path.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261128T090000
DTEND;TZID=Australia/Brisbane:20261128T100000
DTSTAMP:20260507T051344Z
CREATED:20260107T010338Z
LAST-MODIFIED:20260507T051344Z
UID:10007885-1795856400-1795860000@rigpa.org.au
SUMMARY:Saturday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-4/2026-11-28/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation-Saturday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261203T190000
DTEND;TZID=Australia/Brisbane:20261203T200000
DTSTAMP:20260507T050628Z
CREATED:20260107T011332Z
LAST-MODIFIED:20260507T050628Z
UID:10007954-1796324400-1796328000@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-6/2026-12-03/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261205T093000
DTEND;TZID=Australia/Melbourne:20261205T120000
DTSTAMP:20260922T051857Z
CREATED:20260922T051857Z
LAST-MODIFIED:20260922T051857Z
UID:10011232-1796463000-1796472000@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:How to remain unshaken by life’s ups and downs\nSaturday 5 December | 9.30am – 12.00 noon\n\nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.\n\nThis session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee\, he offers advice on how to live a meaningful life\, the power of kindness and compassion\, and how by setting aside worry we all can find strength to face the ups and downs of modern living. \nFeel free to come along to any session that suits you. No need to register\, just drop in.\n\nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-10/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/MaWtTEL-12-Remain-Unshaken-by-Lifes-New.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261205T150000
DTEND;TZID=Australia/Melbourne:20261205T173000
DTSTAMP:20260327T051436Z
CREATED:20260327T051436Z
LAST-MODIFIED:20260327T051436Z
UID:10009410-1796482800-1796491800@rigpa.org.au
SUMMARY:How to Remain Unshakeable | Meditation and Wisdom for Every Day
DESCRIPTION:This session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee\, he offers advice on how to live a meaningful life\, the power of kindness and compassion\, and how by setting aside worry we all can find strength to face the ups and downs of modern living. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/how-to-remain-unshakeable-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/How-to-Remain-Unshaken.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261206T090000
DTEND;TZID=Australia/Brisbane:20261206T094500
DTSTAMP:20260507T052240Z
CREATED:20260107T011030Z
LAST-MODIFIED:20260507T052240Z
UID:10007943-1796547600-1796550300@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane-2/2026-12-06/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Loving-Kindness-Sunday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261206T150000
DTEND;TZID=Australia/Melbourne:20261206T173000
DTSTAMP:20260712T010944Z
CREATED:20260712T010944Z
LAST-MODIFIED:20260712T010944Z
UID:10010412-1796569200-1796578200@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:The Tibetan Buddhist tradition’s meditative insights and timeless wisdom offer many practical methods to help us thrive and be at ease as we face the everyday challenges of anxiety\, depression\, anger\, loneliness and physical pain. \nThese Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThis Buddhist wisdom can help us: \n\nmeet the challenges of daily life in these difficult times\,\nheal ourselves\,\nconnect with the heart of who we really are\, and\nunleash our capacity for peace\, compassion and wisdom.\n\nEach session includes: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu\, Dzogchen Ponlop Rinpoche\, Elizabeth Mattis Namgyel and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\n  \nSydney and Online   \n🗓️ Saturday afternoons\, first Saturday of the month\n⏰ 3:00-5:30pm AEST (6:00am CET\,1:00am US East)\n📍 Online via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\n💰 $20\, concession $10\, free for Rigpa subscribers \n7 Feb\, 7 Mar\, 2 May\, 4 Jul\, 1 Aug\, 5 Sep\, 7 Nov\, 5 Dec\n(we’ll be holding other retreats in April and June) \nBook now \nAdelaide \n 🗓️ Saturday mornings\, first Saturday of the month\n ⏰ 9:30am-12:00noon Australian Central Time\n📍 Rigpa Adelaide\, 310 South Terrace\, Adelaide\n💰 $15\, concession $10\, free for Rigpa subscribers \nEmail adelaide@rigpa.org.au for details
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-7/2026-12-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Meditation-and-Wisdom-to-Transform-Everyday-Life-Email-Header-no-text.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261212T100000
DTEND;TZID=Australia/Melbourne:20261212T110000
DTSTAMP:20261019T230514Z
CREATED:20261019T230514Z
LAST-MODIFIED:20261019T230514Z
UID:10011283-1797069600-1797073200@rigpa.org.au
SUMMARY:Dharma Discussion Circle
DESCRIPTION:Rigpa Sydney warmly welcomes you to our monthly Dharma Discussion Circle. \nOur Dharma Discussion Circle is a safe place for you to discuss your meditation experience so that each participant can learn from one another\, grow in their practice\, and encourage and support each other. In this way\, we hope that you’ll find the help and friendship to support you in your practice. Whether you are an experienced meditator or just beginning your meditation practice\, come along for an inspiring\, nurturing morning of free-flowing and respectful dialogue. \nCoffee and tea will be provided. Please bring your own mug. \nThese open discussion groups are held on the second Saturday of each month at 10.00am. \n🗓️ Saturday 14 November\, 12 December\, 2nd Saturday of each month.\n⏰ 10.00am – 11.00am\n📍Rigpa Sydney\, 158 Australia St\, Newtown\n💰 By donation\, the amount you offer is completely up to you \nNo need to book\, just come along.
URL:https://rigpa.org.au/event/dharma-discussion-circle/2026-12-12/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/10/Dharma-Discussion-Circle-web-square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261215T103000
DTEND;TZID=Australia/Melbourne:20261215T123000
DTSTAMP:20260316T230215Z
CREATED:20260316T230012Z
LAST-MODIFIED:20260316T230215Z
UID:10009362-1797330600-1797337800@rigpa.org.au
SUMMARY:Book Group
DESCRIPTION:We meet on the third Tuesday of each month\, 10:30am – 12:30pm. \nWe read and discuss an eclectic range of Buddhist books and books of wider interest. \nWe warmly invite you to join our friendly\, lively discussions on the themes and challenges of our chosen book\, followed by a short video and morning tea. \nThis group is free\, but a donation towards the upkeep our temple would be appreciated. \n  \nDates for 2026: \nTuesday 21 April \nTuesday 19 May \nTuesday 16 June \nTuesday 21 July \nTuesday 18 August \nTuesday 22 September \nTuesday 20 October \nTuesday 17 November \nTuesday 15 December
URL:https://rigpa.org.au/event/book-group/2026-12-15/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Book-Group-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261217T190000
DTEND;TZID=Australia/Brisbane:20261217T200000
DTSTAMP:20260507T050817Z
CREATED:20260107T010737Z
LAST-MODIFIED:20260507T050817Z
UID:10007897-1797534000-1797537600@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-5/2026-12-17/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20270226T183000
DTEND;TZID=Australia/Melbourne:20270226T203000
DTSTAMP:20261013T002047Z
CREATED:20261012T235219Z
LAST-MODIFIED:20261013T002047Z
UID:10011280-1803666600-1803673800@rigpa.org.au
SUMMARY:Uplift Your Mind and Heart
DESCRIPTION:An inspiring and inclusive evening of meditation\, contemplation and free-flowing discussion. \nLet the inner peace and big heart within you come alive. \nExperience Buddhist meditation and compassion practices that offer grounded\, practical tools to support your search for the heart of your own personal identity\, and that show how we can care for each other to build an accepting\, affirming community. \nThe centrepiece of the evening will be a loving kindness contemplation honouring the hurt LGBTQIA+ people experience. There will also be light refreshments and some music to uplift the mood. \nIdentifying as LGBTQIA+ often comes packaged with deep questions about your own identity and a search to find an accepting\, affirming community. Buddhist meditation and compassion practices offer grounded\, practical tools to support your journey in answering those questions. Our community of meditation practitioners welcomes and supports everyone. \nAt Uplift Your Mind and Heart\, we’ll share: \n\nA guided meditation\nA loving kindness contemplation honouring the hurt LGBTQIA+ people experience\nFree flowing discussion\nLight refreshments and music to lift the mood\n\n  \n🗓️ Friday 26 February\n⏰6:30 – 8:30pm AEDT\n📍Temple on the Park\, Newtown\n💰Free \n  \nA part of the Sydney Gay and Lesbian Mardi Gras festival.
URL:https://rigpa.org.au/event/uplift-your-mind-and-heart/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/10/Uplift-Your-Mind-and-Heart-web-square.png
END:VEVENT
END:VCALENDAR