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DTSTART;TZID=Australia/Melbourne:20251114T093000
DTEND;TZID=Australia/Melbourne:20251114T113000
DTSTAMP:20260424T204623
CREATED:20250924T030544Z
LAST-MODIFIED:20250924T031355Z
UID:10006628-1763112600-1763119800@rigpa.org.au
SUMMARY:Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Four.
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. \nTerm 4\, 9 Sessions\, 17 October – 12 December\, \nOnline – Fridays\, 9.30am – 11.30am. \n/MAHAYANA/ \nThis class is a year long course made up of terms. The class features teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life. \n🗓️ 9 weekly classes: Term 4\, Friday Mornings\, 17 October – 12 December. \n⏰ 9.30am – 11.30am Australian Eastern Standard Time \n📍Online via Zoom \n💰full $180\, concession $90 \nFree for Rigpa subscribers/ members (  please email newcastle@rigpa.org.au to request the subscriber discount code ). \nThis is the third term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle at newcastle@rigpa.org.au. 
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-term-four/2025-11-14/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/11/Enlightened-Courage-Square.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251114T093000
DTEND;TZID=Australia/Melbourne:20251114T113000
DTSTAMP:20260424T204623
CREATED:20251007T040224Z
LAST-MODIFIED:20251007T040224Z
UID:10006685-1763112600-1763119800@rigpa.org.au
SUMMARY:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion
DESCRIPTION:Featuring teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \n🗓️ Friday Mornings\, 17 October – 12 December\n⏰ 9.30am – 11.30am Australian Eastern Daylight Time\n📍Online via Zoom
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-2/2025-11-14/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/10/Enlightened-Courage.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251116T093000
DTEND;TZID=Australia/Melbourne:20251116T163000
DTSTAMP:20260424T204623
CREATED:20251008T080633Z
LAST-MODIFIED:20251009T100515Z
UID:10006745-1763285400-1763310600@rigpa.org.au
SUMMARY:Expanding Our Heart: Love and Compassion in Everyday Life
DESCRIPTION:An Experiential Workshop with Valerie Baker\,\nNewcastle in Person\, Sunday 16th November\, 9.30am – 4.30pm\, Carrington Memorial Hall\, 1A Hargraves St Carrington\, NSW 2294.\n“If you want others to be happy\, practice compassion.\nIf you want to be happy\, practice compassion.”\n— His Holiness the Dalai Lama \nMany people think of compassion as something we either have or don’t — in the Buddhist tradition\, however\, compassion is a quality we can consciously develop\, just like mindfulness or concentration. \nRigpa Newcastle warmly invites you to a special workshop with Buddhist teacher Valerie Baker.\nValerie will guide us through profound yet practical methods from the Tibetan Buddhist tradition\, showing how compassion can grow our daily lives. \nTogether we will explore: \n\nHow compassion can transform the way we relate to ourselves and others.\nWhat begins to unfold when we actively cultivate compassion.\nThe Four Immeasurables — loving-kindness\, compassion\, joy\, and equanimity — timeless practices for opening the heart to others.\nSimple guided exercises that bring ease\, connection\, and a sense of spaciousness.\n\nAt a time when compassion is needed more than ever\, this is an opportunity to pause\, reflect\, and discover that compassion is not just an ideal\, but a practice that can be learned\, deepened\, and shared. \n📍Carrington Memorial Hall\, 1A Hargraves St Carrington\, (Newcastle). It is a charming hall\, is wheelchair accessible and has easy parking. \n🗓️ Sunday 16th November \n⏰ 9.30am – 4.30pm\nwith breaks for morning and afternoon tea (supplied) and lunch (not supplied). \nAbout Valerie\n \nValerie grew up in Ireland and has been a student of Buddhism since the early 1990s and has completed several traditional closed retreats. For the last 20 years\, Valerie has developed Buddhist courses and study programmes for Rigpa and has held teaching and practice events around the world.\nShe is known for her clarity\, her sense of humour\, kindness and humility. She currently lives and works at the Lerab Ling Retreat Centre in France.
URL:https://rigpa.org.au/event/expanding-our-heart-love-and-compassion-in-everyday-life/
LOCATION:Queensland
CATEGORIES:For Everyone,Newcastle - All welcome
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251116T093000
DTEND;TZID=Australia/Melbourne:20251116T163000
DTSTAMP:20260424T204623
CREATED:20251017T033217Z
LAST-MODIFIED:20251030T024705Z
UID:10006817-1763285400-1763310600@rigpa.org.au
SUMMARY:Expanding Our Heart: Love and Compassion in Everyday Life
DESCRIPTION:An Experiential Workshop with Valerie Baker \n“If you want others to be happy\, practice compassion.\nIf you want to be happy\, practice compassion.” \n— His Holiness the Dalai Lama \nMany people think of compassion as something we either have or don’t — in the Buddhist tradition\, however\, compassion is a quality we can consciously develop\, just like mindfulness or concentration. \nValerie will guide us through profound yet practical methods from the Tibetan Buddhist tradition\, showing how compassion can grow our daily lives. \nTogether we will explore: \n\nHow compassion can transform the way we relate to ourselves and others.\nWhat begins to unfold when we actively cultivate compassion.\nThe Four Immeasurables — loving-kindness\, compassion\, joy\, and equanimity — timeless practices for opening the heart to others.\nSimple guided exercises that bring ease\, connection\, and a sense of spaciousness.\n\nAt a time when compassion is needed more than ever\, this is an opportunity to pause\, reflect\, and discover that compassion is not just an ideal\, but a practice that can be learned\, deepened\, and shared. \n📍Online\n🗓️ Sunday 16th November\n⏰ 9.30am – 4.30pm \nwith breaks for morning and afternoon tea (supplied) and lunch (not supplied). \nThis event is open to everyone in person – both beginners and those with experience in meditation and compassion practices.\nHowever\, online participation is limited to people who already have some experience with these practices.‘\n\nRigpa Australia Sangha members can choose the concession rate when registering.\n\n\n\nAbout Valerie \nValerie grew up in Ireland and has been a student of Buddhism since the early 1990s and has completed several traditional closed retreats. For the last 20 years\, Valerie has developed Buddhist courses and study programmes for Rigpa and has held teaching and practice events around the world. \nShe is known for her clarity\, her sense of humour\, kindness and humility. She currently lives and works at the Lerab Ling Retreat Centre in France.
URL:https://rigpa.org.au/event/expanding-our-heart-love-and-compassion-in-everyday-life-2/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251119T183000
DTEND;TZID=Australia/Melbourne:20251217T203000
DTSTAMP:20260424T204623
CREATED:20251117T053406Z
LAST-MODIFIED:20251117T053448Z
UID:10006838-1763577000-1766003400@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Mind is Like the Sky - Nov/Dec - Sydney and Online
DESCRIPTION:Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind \nIn this course\, we will learn to: \n· Sit with what is\, cultivating a gentle curiosity toward our inner world.\n· Explore the space between thoughts\, discovering the innate clarity and peace that is always present.\n· Work with energy and emotion not as enemies\, but as natural expressions of a dynamic mind.\n· Rest in awareness itself\, moving from thinking about experience to directly knowing it.\n\nThis is a deeply experiential path. It is for those who feel a call to look inward\, to move beyond concepts\, and to touch the timeless wisdom that has illuminated hearts for centuries. No prior experience is necessary\, only an open heart and a willingness to explore.\n\nJoin us. Let’s journey together from the turbulence of the surface to the profound stillness of the depths.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-mind-is-like-the-sky-sydney-and-online-2/
LOCATION:
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251120T190000
DTEND;TZID=Australia/Brisbane:20251120T200000
DTSTAMP:20260424T204623
CREATED:20250317T054211Z
LAST-MODIFIED:20250317T055636Z
UID:10005298-1763665200-1763668800@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-4/2025-11-20/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251129T090000
DTEND;TZID=Australia/Brisbane:20251129T100000
DTSTAMP:20260424T204623
CREATED:20250124T220058Z
LAST-MODIFIED:20250317T055528Z
UID:10005263-1764406800-1764410400@rigpa.org.au
SUMMARY:Saturday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-3/2025-11-29/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sat-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251204T190000
DTEND;TZID=Australia/Brisbane:20251204T200000
DTSTAMP:20260424T204623
CREATED:20250317T053936Z
LAST-MODIFIED:20250317T055813Z
UID:10005275-1764874800-1764878400@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-3/2025-12-04/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251206T093000
DTEND;TZID=Australia/Adelaide:20251206T120000
DTSTAMP:20260424T204623
CREATED:20251018T052934Z
LAST-MODIFIED:20251018T052934Z
UID:10006818-1765013400-1765022400@rigpa.org.au
SUMMARY:How to Survive Your Mind
DESCRIPTION:Awakening Love Within\nSaturday 6 December | 9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nThis month’s topic is Awakening Love Within \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide
URL:https://rigpa.org.au/event/how-to-survive-your-mind-8/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2025/10/20251206-HTSYM-6-Dec-2025.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251206T150000
DTEND;TZID=Australia/Melbourne:20251206T170000
DTSTAMP:20260424T204623
CREATED:20241030T090317Z
LAST-MODIFIED:20250725T034026Z
UID:10006491-1765033200-1765040400@rigpa.org.au
SUMMARY:Peace & Joy Every Day
DESCRIPTION:The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness and burnout. \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis standalone Saturday afternoon sessions on ‘Finding Courage in a World Full of Fear’ offers an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, heal ourselves\, and bring us to the core of our own peace\, compassion and wisdom.  \nTopics we’ll be covering: \n2 August Overcoming fear and anxiety\n6 September Transforming Loneliness\n4 October Healing low self esteem\n1 November Basic Sanity\n6 December Break free of self obsession \nThe session includes: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nSydney and Online   \nFirst Saturday of each month. \nOnline via Zoom or at Rigpa Sydney 158 Australia St\, Newtown\n$20\, concession $10\, free for Rigpa subscribers \nCheck out the For Everyone section of our home page to reserve your place in the latest session.
URL:https://rigpa.org.au/event/peace-joy-every-day/2025-12-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251206T150000
DTEND;TZID=Australia/Melbourne:20251206T170000
DTSTAMP:20260424T204623
CREATED:20250719T052637Z
LAST-MODIFIED:20250719T052637Z
UID:10006472-1765033200-1765040400@rigpa.org.au
SUMMARY:Break Free from Self Obsession
DESCRIPTION:  \nWe invite you to join us to investigate how self-centredness stacks up against a\nmore compassionate view\, look at some simple\, practical things we can do to\nsoften our self-obsession\, and introduce loving kindness practice\, one of the\ncore entryways into the vast toolkit of the Buddhist compassion practices. \n🗓️ Saturday 6 December \n⏰ 3-5pm AEDT (12 noon Perth\, 2.30pm Adelaide\, 5.00am CET\, 11 pm Friday US East\, 8:00pm Friday US West) \n📍Online & Sydney
URL:https://rigpa.org.au/event/break-free-from-self-obsession/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251207T090000
DTEND;TZID=Australia/Brisbane:20251207T094500
DTSTAMP:20260424T204623
CREATED:20250317T054041Z
LAST-MODIFIED:20250317T055729Z
UID:10005287-1765098000-1765100700@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane/2025-12-07/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sun-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20241030T065845Z
LAST-MODIFIED:20260415T003741Z
UID:10003580-1767168000-1798736400@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart & Mind
DESCRIPTION:Reflect on the Buddhist teachings\, see what makes sense to you\, and apply these teachings in your daily life.\nNewcastle\, Sydney & Online \nJoin us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \n  \nSydney and Online   \nWhen: Wednesday evenings\, all year\, join any week\, next module starts 29 April \n 6:30-8:30pm AEST (9:30am CET\, 3:30am Thurs US East) \nWhere: Online via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\nPricing: 5 week block: full $100\, concession $50\, free for Rigpa subscribers \nClick here to view the Sydney and Online event. \nSydney In Person \nWhen: Friday mornings\, all year\, starting 13 February\n 10:00-11:30am AEDT  \nWhere: Rigpa Sydney 158 Australia St\, Newtown\nPricing: 5 week block: full $100\, concession $50\, free for Rigpa subscribers \nFind the Friday course here \n  \nNewcastle in Person – Module 2\, Impermanence\, Reflection and Change. \nWhen: Tuesday mornings\, five sessions\, starting 5 May\, 10:00am-12:00pm AEST  \nClick here to view the Newcastle morning event \nWhen: Thursday evenings\, five sessions\, starting 7 May\, 6:30pm-8:30pm AEST \nClick here to view the Newcastle evening event \nWhere: Rigpa Newcastle\, 2/2 Smith St\, Charlestown\nPricing: 5 week block: full $100\, concession $50\, free for Rigpa subscribers \n  \n  \n  \n  \n  \n 
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-mind/
LOCATION:Queensland
CATEGORIES:2026 - Starting Your Journey
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/10/1.-Inspiring-SFCenterSmallBuddha-BW-1500px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20241030T091045Z
LAST-MODIFIED:20251224T232646Z
UID:10003585-1767168000-1798736400@rigpa.org.au
SUMMARY:The Wisdom of Compassion
DESCRIPTION:Presenting the powerful Buddhist logic of compassion and practical methods for devoloping a more kind relationship with ourselves\, those around us and ultimately all beings.\nAdelaide \n  \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \n  \nAdelaide \n Tuesday evenings\, all year\n6:30-8:30pm ACDT \nRigpa Adelaide\, 310 South Terrace\, Adelaide\n 5 week block: full $75\, concession $50\, free for Rigpa subscribers \nEmail adelaide@rigpa.org.au for details \n 
URL:https://rigpa.org.au/event/the-wisdom-of-compassion/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:2026 - The Next Step - Compassion
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/10/3.-Wisdom-of-Compassion-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20241030T092401Z
LAST-MODIFIED:20260401T054513Z
UID:10003587-1767168000-1798736400@rigpa.org.au
SUMMARY:Enlightened Courage
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion \nPresenting the Seven Points of Mind Training to lay out a path of formal meditation practice to help us express our enlightened heart in everything we think\, say and do.\nOnline\nFriday mornings \nFeaturing teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do.  \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life.  \nOnline  – Term 6 \nWhen: Friday mornings\, 11  sessions starting 24 April\n 9.30am – 11.30am AEST (11:30pm CET\, 5.30pm Thu US East) \nWhere: Online via Zoom\nPricing: $220\, concession $110\, free for Rigpa subscribers \nBook Now
URL:https://rigpa.org.au/event/enlightened-courage/
LOCATION:Queensland
CATEGORIES:2026 - Continuing Your Path
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/10/6.-Enlightened-Courage-Photo_KrisKaPhotos2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20241030T093104Z
LAST-MODIFIED:20251224T234119Z
UID:10003589-1767168000-1798736400@rigpa.org.au
SUMMARY:The All Encompassing Path
DESCRIPTION:Exploring compassion practices set within the context of the Vajrayana preliminaries\, the ngöndro\, in a fresh and meaningful way.\nOnline\nThursday evenings \n  \nThe All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. This year\, the AEPE will focus on compassion practices. These will be set within the context of the vajrayana preliminary practices\, called Ngöndro in Tibetan.  \nRigpa’s most experienced teachers will guide us through the key principles of the Ngöndro\, helping us to explore these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. These practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice\, encompassing all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Tibetan Buddhist tradition. So no matter where we are on our path\, the AEPE will support us in taking it to completion.  \n  \nOnline   \nWhen: Thursday evenings\, all year\n 6:00-7:30pm AEDT (8:00am CET\, 2:00am Mon US East) \nWhere: Online via Zoom\nPricing: free for Rigpa subscribers \nRegister
URL:https://rigpa.org.au/event/the-all-encompassing-path/
LOCATION:Queensland
CATEGORIES:2026 - A Deeper Commitment
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/10/7.-All-Encompassing-Path-Guru-Rinpoche2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251231T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20241030T093616Z
LAST-MODIFIED:20251224T234347Z
UID:10003592-1767168000-1798736400@rigpa.org.au
SUMMARY:The Home Retreat
DESCRIPTION:A weekly online study program\nThis seven-year program is a comprehensive\, authentic program of study and practice embedded in the Longchen Nyingtik lineage and Sogyal Rinpoche’s Dzogchen teachings. \n  \nThe Home Retreat is one of the most comprehensive and authentic Tibetan Buddhist teaching and practice programs offered anywhere in the world. \nThe Home Retreat is an on-line study and practice program intended for Rigpa students who wish to follow the vast and unique teachings of Sogyal Rinpoche. It incorporates all of the teachings from Sogyal Rinpoche’s 2006 Three-Year Retreat plus some additional topics. \nThe Home Retreat is embedded in the Longchen Nyingtik lineage and the teachings of the ‘Great Perfection’\, Dzogpachenpo\, a dynamic\, unbroken\, living lineage of wisdom and compassion that leads us on a journey through the three yanas.   \nIn addition to the weekly on-line study program\, the Home Retreat offers regular Zoom study sessions and monthly Zoom group gatherings. The Home Retreat does ask that you maintain a stable commitment to your study and practice each week. \n(Completion of all Home Retreat modules\, and 50 percent of the Ngöndro accumulations is a prerequisite for entry into Rigpa’s Dzogchen Mandala.) \nThis exciting and dynamic seven year program is open to all Rigpa Mandala students. It is anticipated that our next intake into the Home Retreat will occur in May 2027. \n If you are a Rigpa mandala student who is interested in applying for the Home Retreat program\, please email rigpa.australia@rigpa.org.au. \n 
URL:https://rigpa.org.au/event/the-home-retreat/
LOCATION:Queensland
CATEGORIES:2026 - A Deeper Commitment
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/10/10.-Home-retreat-templevisitstemple2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260101T100000
DTEND;TZID=Australia/Melbourne:20260101T104500
DTSTAMP:20260424T204623
CREATED:20251208T043235Z
LAST-MODIFIED:20251208T043654Z
UID:10004129-1767261600-1767264300@rigpa.org.au
SUMMARY:Three mornings of meditation for the New Year I Melbourne
DESCRIPTION:Come and Meditate! January 1st\, 2nd & 3rd\, 10 am until 10.45 am.\nStart the New Year in peace and harmony. Whether you’re new to meditation or an old hand\, these guided sessions are for everyone.\nAn experienced meditation instructor will hold these practices for three mornings.\nCome for one\, two or all three. You are welcome to share in a tea or coffee after if you’d like.\nSuggested donation at the door: $10 for workers or $5 for concession per session. Members free.
URL:https://rigpa.org.au/event/three-mornings-of-meditation-for-the-new-year-2/2026-01-01/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2023/07/Gold_Buddha.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260101T190000
DTEND;TZID=Australia/Brisbane:20260101T200000
DTSTAMP:20260424T204623
CREATED:20260107T011332Z
LAST-MODIFIED:20260415T104659Z
UID:10007875-1767294000-1767297600@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-6/2026-01-01/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260103T090000
DTEND;TZID=Australia/Melbourne:20260103T100000
DTSTAMP:20260424T204623
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10007322-1767430800-1767434400@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-01-03/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260115T190000
DTEND;TZID=Australia/Brisbane:20260115T200000
DTSTAMP:20260424T204623
CREATED:20260107T010737Z
LAST-MODIFIED:20260415T104605Z
UID:10007852-1768503600-1768507200@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-5/2026-01-15/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260122
DTEND;VALUE=DATE:20260127
DTSTAMP:20260424T204623
CREATED:20251106T022218Z
LAST-MODIFIED:20251222T090148Z
UID:10006836-1769040000-1769471999@rigpa.org.au
SUMMARY:Know your mind\, transform your life
DESCRIPTION:This five-day retreat will take you to the heart of the revolutionary insight of Buddhism\, that life and death are in the mind\, and nowhere else. In Dzogchen—the most direct stream of wisdom within the teachings of Buddhism—the mind is revealed as the universal basis of experience: the creator of happiness and the creator of suffering. \nGuided by the teachings of the Buddha\, deep reflection\, and our own personal meditative insight\, we will investigate exactly how the mind is the root of our entire reality. This exploration leads to a profound certainty and confidence in our mind’s essence: the lucid\, pure awareness that underlies the whole of life and death. \nThe foundation of trust in our inherently pure nature\, allows us to investigate \n\nhow the mind’s unending display of thoughts and emotions are workable\nthe cognitive and emotional patterns of delusion that perpetuate samsara; and\nthe challenging\, yet liberating notion\, that ‘samsara is mind turned outwardly\, lost in its projection\, whereas nirvana is mind turned inwardly\, recognising its nature.’\n\nThis paves the way to the profound method of leaving the mind unaltered in its true nature\, finding a natural great peace\, bliss and clarity. \nThe retreat will allow for reflection and meditation on the teachings tailored to each participants’ prior experience: from complete beginners to ngondro\, and dzogchen practitioners. \nJoin us for a journey from our ordinary\, everyday mind\, to the true essence and nature of mind. \n  \n📍Rigpa Melbourne\, 803 Nicholson St\, Carlton North;\n📍Rigpa Sydney\, 158 Australia St\, Newtown\n📍& Online \n(Those gathering at the Rigpa Melbourne Centre will view the live event from Sydney via Zoom. To attend the retreat at the Melbourne Centre\, please select the online option when registering. You may register to attend part or all of the retreat. Our Melbourne team will then be in touch to confirm arrangements.)
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,For Everyone,Melbourne - Everyone,Melbourne Established Students,Newcastle - All welcome,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/11/KYMTYL-mel-syd-online-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260131T090000
DTEND;TZID=Australia/Brisbane:20260131T100000
DTSTAMP:20260424T204623
CREATED:20260107T010338Z
LAST-MODIFIED:20260415T104511Z
UID:10007840-1769850000-1769853600@rigpa.org.au
SUMMARY:Saturday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-4/2026-01-31/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sat-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260201T080000
DTEND;TZID=Australia/Melbourne:20261231T170000
DTSTAMP:20260424T204623
CREATED:20251202T021537Z
LAST-MODIFIED:20260419T235736Z
UID:10006856-1769932800-1798736400@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:The Tibetan Buddhist tradition’s meditative insights and timeless wisdom offer many practical methods to help us thrive and be at ease as we face the everyday challenges of anxiety\, depression\, anger\, loneliness and physical pain. \nThese Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThis Buddhist wisdom can help us: \n\nmeet the challenges of daily life in these difficult times\,\nheal ourselves\,\nconnect with the heart of who we really are\, and\nunleash our capacity for peace\, compassion and wisdom.\n\nEach session includes: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu\, Dzogchen Ponlop Rinpoche\, Elizabeth Mattis Namgyel and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\n  \nSydney and Online   \n🗓️ Saturday afternoons\, first Saturday of the month\n⏰ 3:00-5:30pm AEST (6:00am CET\,1:00am US East)\n📍 Online via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\n💰 $20\, concession $10\, free for Rigpa subscribers \n7 Feb\, 7 Mar\, 2 May\, 4 Jul\, 1 Aug\, 5 Sep\, 7 Nov\, 5 Dec\n(we’ll be holding other retreats in April and June) \nBook now \nAdelaide \n 🗓️ Saturday mornings\, first Saturday of the month\n ⏰ 9:30am-12:00noon Australian Central Time\n📍 Rigpa Adelaide\, 310 South Terrace\, Adelaide\n💰 $15\, concession $10\, free for Rigpa subscribers \nEmail adelaide@rigpa.org.au for details
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Meditation-and-Wisdom-to-Transform-Everyday-Life-Email-Header-no-text.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260202T190000
DTEND;TZID=Australia/Melbourne:20260202T210000
DTSTAMP:20260424T204623
CREATED:20251231T030500Z
LAST-MODIFIED:20260325T074514Z
UID:10007793-1770058800-1770066000@rigpa.org.au
SUMMARY:This Life: The Buddha’s guide to inner transformation | Melbourne
DESCRIPTION:The Buddhist spiritual path centres on our own mind’s vast potential for peace\, compassion and wisdom.  True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how\, through meditation and shifting our focus inwards\, we can find true\, unending contentment. \n  \nThis course presents key Buddhist frameworks that guide our path\, including: \n\n         The four noble truths (a clear-eyed view of our suffering\, its causes\, the potential for that suffering to be brought to an end\, and how to attain that cessation of suffering).\n         The three vehicles of Buddhism\, which progressively show how we can nurture our innate peace\, compassion and wisdom.\n         The four seals\, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies.\n\nIncluding teachings from foremost Tibetan masters of our time\, space for contemplation\, reflection and discussion\, and guided meditations\, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. \n  \nDetails \nWhere: Attend in person at Rigpa Melbourne\, 803 Nicholson Street Carlton North. \nWhen: Monday evenings\, for 8 weeks\, starting 2 February 2026. \nTime: 7.00pm – 9.00pm AEDT. \nCost: 8-week module: Full $160\, Concession $80. \n  \nFREE for Rigpa members who may email melbourne@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nCertificates of Attendance are available on request and may be suitable for Ongoing Professional Development. \nMore information is available by emailing melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne/2026-02-02/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,Melbourne - Everyone,Melbourne Established Students
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/This-Life-with-tex.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260203T183000
DTEND;TZID=Australia/Melbourne:20260203T203000
DTSTAMP:20260424T204623
CREATED:20251204T094004Z
LAST-MODIFIED:20260127T045409Z
UID:10008510-1770143400-1770150600@rigpa.org.au
SUMMARY:This Life - The Buddha's Guide to Inner Transformation
DESCRIPTION:The Buddhist spiritual path centres on our own mind’s vast potential for peace\, compassion and wisdom.  True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how\, through meditation and shifting our focus inwards\, we can find true\, unending contentment. \nThis course presents key Buddhist frameworks that guide our path\, including: \n\n         The four noble truths (a clear-eyed view of our suffering\, its causes\, the potential for that suffering to be brought to an end\, and how to attain that cessation of suffering)\n         The three vehicles of Buddhism\, which progressively show how we can nurture our innate peace\, compassion and wisdom\n         The four seals\, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies.\n\n Including teachings from foremost Tibetan masters of our time\, space for contemplation\, reflection and discussion\, and guided meditations\, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. \n  \nDetails \nWhere: Attend in person at Rigpa Sydney\, 158 Australia St\, Newtown\, or online via Zoom. \nWhen: Tuesday evenings\, for 5 weeks\, starting 3 February 2026
URL:https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation/2026-02-03/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/This-Life-with-tex.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260203T190000
DTEND;TZID=Australia/Melbourne:20261215T210000
DTSTAMP:20260424T204623
CREATED:20251209T060555Z
LAST-MODIFIED:20260420T000710Z
UID:10007321-1770145200-1797368400@rigpa.org.au
SUMMARY:This Life: The Buddha's guide to inner transformation
DESCRIPTION:The Buddhist spiritual path centres on our own mind’s vast potential for peace\, compassion and wisdom.  True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how\, through meditation and shifting our focus inwards\, we can find true\, unending contentment. \nThis course presents key Buddhist frameworks that guide our path\, including: \n\nThe four noble truths (a clear-eyed view of our suffering\, its causes\, the potential for that suffering to be brought to an end\, and how to attain that cessation of suffering.\nThe three vehicles of Buddhism\, which progressively show how we can nurture our innate peace\, compassion and wisdom.\nThe four seals\, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies.\n\n Including teachings from foremost Tibetan masters of our time\, space for contemplation\, reflection and discussion\, and guided meditations\, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. \n  \nSydney and Online   \n Tuesday evenings\, all year. Next topic – The Three Vehicles: Peace\, Compassion & Wisdom\, starting 28 April \n 6:30-8:30pm AEST (9:30am CET\, 3:30am US East) \nOnline via Zoom\, Rigpa Sydney 158 Australia St\, Newtown\n5 week block: full $100\, concession $50\, free for Rigpa subscribers \nBook Now \n  \nMelbourne   \n Monday evenings\, all year. Next module starts 27 April. \n 7:00pm-9:00pm AEST \nRigpa Melbourne\, 803 Nicholson St\, Carlton North\n9 week block: full $180\, concession $90\, free for Rigpa subscribers \nBook Now
URL:https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-2/
LOCATION:Queensland
CATEGORIES:2026 - The Next Step - View
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/This-Life-draft-hero-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260207T093000
DTEND;TZID=Australia/Adelaide:20260207T120000
DTSTAMP:20260424T204623
CREATED:20260108T235121Z
LAST-MODIFIED:20260108T235122Z
UID:10007956-1770456600-1770465600@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Make Friends with Your Mind\nSaturday 7 February | 9.30am – 12.00 noon\nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nYour mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity. \nFeel free to come along to any session that suits you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-2-2/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/01/MaWtTel-02-Make-Friends-With-Your-Mind.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260207T150000
DTEND;TZID=Australia/Melbourne:20260207T173000
DTSTAMP:20260424T204623
CREATED:20251204T095340Z
LAST-MODIFIED:20251204T095340Z
UID:10007314-1770476400-1770485400@rigpa.org.au
SUMMARY:Make Friends with Your Mind | Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Make Friends with Your Mind \nYour mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity. \nA session in the Meditation and Wisdom to Transform Every Day Life series. \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 March           A Path to Fearlessness\n4 April              No session due to Easter retreat\n2 May              Calming the Mind and Overcoming Anxiety\n6 June             No session due to the Finding Inner Peace and Contentment retreat\n4 July               Where Can We Find Lasting Happiness?\n1 August          Everything is Workable\n5 September   Overcoming Depression\n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs
URL:https://rigpa.org.au/event/make-friends-with-your-mind-meditation-and-wisdom-to-transform-everyday-life/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Meditation-and-Wisdom-to-Transform-Everyday-Life-with-text.png
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DTSTART;TZID=Australia/Adelaide:20260211T113000
DTEND;TZID=Australia/Adelaide:20260211T123000
DTSTAMP:20260424T204623
CREATED:20260107T033251Z
LAST-MODIFIED:20260107T033251Z
UID:10008016-1770809400-1770813000@rigpa.org.au
SUMMARY:Guided Meditation
DESCRIPTION:Returning of 11 February 2026\nEvery Wednesday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind. \nSimple instructions provided. \nNo need to register\, just drop in. \nBy donation.
URL:https://rigpa.org.au/event/guided-meditation/2026-02-11/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/01/Wednesday-Meditations-Continuing.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
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