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DTSTART;TZID=Australia/Adelaide:20230805T093000
DTEND;TZID=Australia/Adelaide:20230805T120000
DTSTAMP:20260503T194013
CREATED:20230720T050624Z
LAST-MODIFIED:20230726T020645Z
UID:10000747-1691227800-1691236800@rigpa.org.au
SUMMARY:Transforming Daily Life Into Meditation
DESCRIPTION:Saturday 5 August | 9.30am – 12.00 noon \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.\nThis month’s topic is Transforming Daily Life Into Meditation. \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide\nWeb: http://www.adelaide.rigpa.org.au \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/transforming-daily-life-into-meditation/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230815T103000
DTEND;TZID=Australia/Melbourne:20230815T123000
DTSTAMP:20260503T194013
CREATED:20230719T012527Z
LAST-MODIFIED:20230719T012747Z
UID:10000742-1692095400-1692102600@rigpa.org.au
SUMMARY:Sydney Book Group
DESCRIPTION:Sydney Book Group \nWe warmly invite you to our monthly book group. We will be meeting on the third Tuesday of each month\, 10.30am – 12.30pm\, starting 15 August. Please join us upstairs at 158 Australia St\, Newtown. \nThis book group will be exploring end-of-life themes\, as presented in Tibetan Buddhism. \nOur first book will be Facing Death and Finding Hope by Christine Longaker. \nMany books have been written on the subject of death and dying over the last twenty-five years\, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying. Christine’s Longaker’s uncompromising and uplifting book does it all\, and is based on her own personal experiences\, her study and work with Sogyal Rinpoche and on the workshops she now holds all over Europe and the USA. \n“Life’s final phase is too important to be left to chance.  Wise guides are arising in our culture who can teach us about this crowning event. Christine Longaker brings deep wisdom to this task\, and her views span all religious traditions.  This is a fine\, gentle\, and deeply compassionate work.  Highly recommended.” \n— Dr. Larry Dossey\, author of Prayer is Good Medicine \nEach session will include: \n\nmeditation practice\ntime to check-in with each other\nan overview of our selected reading\nopen discussion and information sharing\n\nPlease email Rigpa Sydney sydney@rigpa.org.au to let us know if you’re coming.
URL:https://rigpa.org.au/event/sydney-book-group/2023-08-15/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/07/Sydney-book-group-no-text.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230822T063000
DTEND;TZID=Australia/Melbourne:20230919T203000
DTSTAMP:20260503T194013
CREATED:20230809T055807Z
LAST-MODIFIED:20230809T064757Z
UID:10001030-1692685800-1695155400@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind
DESCRIPTION:Inspiring a Revolution in your Heart and Mind\nTuesdays 22 August to 19 September\n6.30pm to 8.30pm \nThis course takes participants on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nFREE for Rigpa subscribers. \nLocation\nRigpa Adelaide\, 310 South Terrace\, Adelaide \nEvent Fee(s)\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\n5 weeks – under 35 years ($5 per session A$25.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00\nOne session only (under 35 years) A$5.00 \nRegister here
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-6/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20230902T093000
DTEND;TZID=Australia/Adelaide:20230902T120000
DTSTAMP:20260503T194013
CREATED:20230720T051320Z
LAST-MODIFIED:20230823T002454Z
UID:10001027-1693647000-1693656000@rigpa.org.au
SUMMARY:Parting and New Beginning - How we can meet impermanence with equanimity
DESCRIPTION:Parting and New Beginning – How we can meet impermanence with equanimity\nSaturday 2 September | 9.30am – 12.00 noon \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/how-to-survive-your-mind-2/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230910T100000
DTEND;TZID=Australia/Brisbane:20230910T120000
DTSTAMP:20260503T194013
CREATED:20230701T125244Z
LAST-MODIFIED:20231016T050226Z
UID:10000709-1694340000-1694347200@rigpa.org.au
SUMMARY:Sunday Open Day
DESCRIPTION:These open days are a wonderful opportunity for us – old and new students – to gather physically in our centres for reflection on the Dharma\, discussion and support. We hope you can join us. \nNew students are welcome. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-open-day/2023-09-10/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2023/07/Event-RB-Sun-Open-Day.jpg
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20231011T190000
DTEND;TZID=Australia/Brisbane:20231011T204500
DTSTAMP:20260503T194013
CREATED:20230916T105001Z
LAST-MODIFIED:20230916T233241Z
UID:10001037-1697050800-1697057100@rigpa.org.au
SUMMARY:Finding Inner Strength\, Wisdom\, and Compassion
DESCRIPTION:
URL:https://rigpa.org.au/event/finding-inner-strength-wisdom-and-compassion/2023-10-11/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2023/09/Gold_Buddha_banner_event_TSHE_2023.jpg
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20231104T093000
DTEND;TZID=Australia/Adelaide:20231104T120000
DTSTAMP:20260503T194013
CREATED:20231016T032754Z
LAST-MODIFIED:20231017T231408Z
UID:10001056-1699090200-1699099200@rigpa.org.au
SUMMARY:Meditation is all about you and your mind
DESCRIPTION:Meditation is all about you and your mind\nSaturday 4 November  |  9.30am – 12.00 noon\nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.\nThis month’s topic is Meditation is all about you and your mind. \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/meditation-is-all-about-you-and-your-mind/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240104T190000
DTEND;TZID=Australia/Brisbane:20240104T200000
DTSTAMP:20260503T194013
CREATED:20230701T115907Z
LAST-MODIFIED:20240522T030300Z
UID:10000668-1704394800-1704398400@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation/2024-01-04/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Event-RB-Thurs-Drop-In-3-810px-x-810px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240107T090000
DTEND;TZID=Australia/Brisbane:20240107T094500
DTSTAMP:20260503T194013
CREATED:20240317T110703Z
LAST-MODIFIED:20240507T063132Z
UID:10001133-1704618000-1704620700@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice/2024-01-07/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Event-RB-Sun-Drop-In-3-810px-x-810px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240118T190000
DTEND;TZID=Australia/Brisbane:20240118T200000
DTSTAMP:20260503T194013
CREATED:20240507T061352Z
LAST-MODIFIED:20240522T025851Z
UID:10002366-1705604400-1705608000@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-2/2024-01-18/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Event-RB-Thurs-Drop-In-3-810px-x-810px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240127T090000
DTEND;TZID=Australia/Brisbane:20240127T100000
DTSTAMP:20260503T194013
CREATED:20240317T105745Z
LAST-MODIFIED:20240506T121603Z
UID:10001122-1706346000-1706349600@rigpa.org.au
SUMMARY:Saturday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-2/2024-01-27/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Event-RB-Sat-Drop-In-3-810px-x-810px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20240203T093000
DTEND;TZID=Australia/Adelaide:20240203T120000
DTSTAMP:20260503T194013
CREATED:20240108T014615Z
LAST-MODIFIED:20240226T054654Z
UID:10001098-1706952600-1706961600@rigpa.org.au
SUMMARY:How To Survive Your Mind
DESCRIPTION:What part does Awareness play in meditation?\nSaturday 3rd February  |  9.30am – 12.00 noon\nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.\nThis month’s topic is What part does Awareness play in meditation? \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/how-to-survive-your-mind-3/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240205T183000
DTEND;TZID=Australia/Melbourne:20240205T203000
DTSTAMP:20260503T194013
CREATED:20240129T090447Z
LAST-MODIFIED:20240130T063147Z
UID:10001102-1707157800-1707165000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Melbourne
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn\n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of:\n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne/2024-02-05/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/01/Inspiring-a-Revolution-2024.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240206T183000
DTEND;TZID=Australia/Melbourne:20240305T203000
DTSTAMP:20260503T194013
CREATED:20240108T031939Z
LAST-MODIFIED:20240111T043543Z
UID:10001099-1707244200-1709670600@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind
DESCRIPTION:Inspiring a Revolution in your Heart and Mind\nContinuing the journey through\nThe Tibetan Book of Living and Dying\n5-week course\nBeginning Tuesdays 6 February to 5 March\n6.30pm to 8.30pm\n  \nThis next module will explore ‘Who we really are’ and the nature of self. \nThe course follows the themes of The Tibetan Book of Living and Dying and is suitable both for complete beginners as well as established students. \nFREE for Rigpa subscribers. \nLocation\nRigpa Adelaide\, 1st Floor Theosophical Society Building\,\n310 South Terrace\, Adelaide \nEvent Fee(s)\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities) \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-7/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240206T190000
DTEND;TZID=Australia/Melbourne:20240206T210000
DTSTAMP:20260503T194013
CREATED:20231101T001449Z
LAST-MODIFIED:20231101T001450Z
UID:10001063-1707246000-1707253200@rigpa.org.au
SUMMARY:The Wisdom of Compassion: Inner Healing and Spiritual Strength | Melbourne\, Sydney and Online
DESCRIPTION:The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings.  \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-inner-healing-and-spiritual-strength-melbourne-sydney-and-online/2024-02-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240207T183000
DTEND;TZID=Australia/Melbourne:20240207T203000
DTSTAMP:20260503T194013
CREATED:20231101T000921Z
LAST-MODIFIED:20240207T095750Z
UID:10001058-1707330600-1707337800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Sydney and Online
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-sydney-and-online/2024-02-07/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Inspiring.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240208T190000
DTEND;TZID=Australia/Melbourne:20240208T210000
DTSTAMP:20260503T194013
CREATED:20231101T003200Z
LAST-MODIFIED:20231101T003200Z
UID:10001079-1707418800-1707426000@rigpa.org.au
SUMMARY:Our Inner Freedom: Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in  small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening;  and we feel an urgent need to question and challenge our life’s priorities. he deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond  the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online/2024-02-08/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Established Students,Melbourne Established Students,Sydney - Established
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Our-Inner-Freedom.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240208T190000
DTEND;TZID=Australia/Melbourne:20240208T210000
DTSTAMP:20260503T194013
CREATED:20240130T063906Z
LAST-MODIFIED:20240216T021615Z
UID:10001107-1707418800-1707426000@rigpa.org.au
SUMMARY:Our Inner Freedom - Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThe Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening; and we feel an urgent need to question and challenge our life’s priorities. The deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.\n\nDetails \nWhere: \n\nOnline\nRigpa Melbourne\, 803 Nicholson St\, Carlton North\nRigpa Sydney\, 158 Australia St\, Newtown.\n\nWhen: Thursday evenings\, starting 8 February\nTen weeks\, with a break during Easter. \nTime: 7.00pm – 9.00pm Australian Eastern Time\n(9.00am Central European Time; 3.00am US East Coast Time) \nThis course is for established students. To request the registration link\, please email melbourne@rigpa.org.au \nTen sessions: Full $200\, Concession $100 \nThis is the first module of a year-long course. \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. \nCertificates of Attendance are available on request and may be suitable for Ongoing Professional Development. \n 
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online-2/2024-02-08/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/01/Our-Inner-Freedom-2024-1.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240209T093000
DTEND;TZID=Australia/Melbourne:20240209T113000
DTSTAMP:20260503T194013
CREATED:20231101T003817Z
LAST-MODIFIED:20231101T003817Z
UID:10001091-1707471000-1707478200@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment | Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-online/2024-02-09/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240217T103000
DTEND;TZID=Australia/Melbourne:20240217T123000
DTSTAMP:20260503T194013
CREATED:20231101T002244Z
LAST-MODIFIED:20231101T002244Z
UID:10001068-1708165800-1708173000@rigpa.org.au
SUMMARY:Cultivating Compassion: A Practical Guide to Being Kind | Online
DESCRIPTION:In a world full of turmoil\, stress\, anxiety and disconnect\, we are all looking for simple\, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. \nGeshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life\, known as the Seven Points of Mind Training\, have guided practitioners for more than a thousand years. His pithy slogans open the way for each of us to nurture our own compassionate nature and put compassion into action in everyday life. These slogans offer a vital practical antidote to despair and despondency. \nCultivating Compassion presents teachings on the Seven Points given by Jetsün Khandro Rinpoche accompanied by reflections from Traleg Rinpoche. \nJetsün Khandro Rinpoche is one of the outstanding meditation teachers of our time. She is known for her penetrating wisdom and humour\, conveying the Buddhist teachings in a concise and lively manner\, enriched with personal anecdotes\, which are of particular relevance to the everyday life of the modern\, fast-paced world. \nFrom the early 1980s onwards\, Traleg Kyabgon Rinpoche was a pioneer in bringing Tibetan Buddhism to Australia and was a strong advocate of non-sectarianism. He taught extensively on many aspects of Buddhist psychology and philosophy\, comparative religion\, and Buddhist and Western thought. \nThis program is open to all\, but does assume some familiarity with meditation and the Buddhist understanding of interdependence.
URL:https://rigpa.org.au/event/cultivating-compassion-a-practical-guide-to-being-kind-online/2024-02-17/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Cultivating-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240224T100000
DTEND;TZID=Australia/Melbourne:20240225T170000
DTSTAMP:20260503T194013
CREATED:20240112T040036Z
LAST-MODIFIED:20240317T112122Z
UID:10001101-1708768800-1708880400@rigpa.org.au
SUMMARY:Meditation and Beyond
DESCRIPTION:Meditation & Beyond – An Urban Weekend Meditation Retreat with Dr Ian Gawler\n  \n\n\n\nJoin Rigpa Teacher\, Ian Gawler for two days of highly experiential teachings. Together\, we will explore two wonderful approaches… The Unifying Practice and Open Awareness meditation. \nWhether you are new to meditation\, or an old hand\, this weekend will guide you to a deeper\, more satisfying meditation experience. \nThe weekend will include plenty of time for discussion\, questions and answers\, and meditation practice. \nOnline or in person in Melbourne\, Sydney\, Newcastle \nA weekend for retreat\, a weekend for your self.\n\n\n\nSATURDAY – THE UNIFYING PRACTICE\n\n\nSUNDAY – AWARENESS MEDITATION\n\n\n\nAnyone who has begun meditating knows the mind is tricky. As we get to know it more\, we come to realise that rather than us using it as the wonderful tool that it is\, it often tends to use us! \nSo to tame this mind of ours\, to bring it under control\, to be able to use it to its best\, we need to train it. \nThis is the role of meditation. \nThe Unifying Practice is a unique combination of three core meditation techniques that are first learnt individually then brought together. A special technique developed by Sogyal Rinpoche\, it is simple to learn and has direct application for many needs – wellbeing\, stress management\, study\, work\, sport\, health and healing\, as well as providing a mainstay on the path to enlightenment. \nIan will introduce the theory\, share the techniques\, guide the practices. \n\n\n\n\nThe Unifying Practice is actually the ground of all practice\, and can be applied at all levels\, meditation\, ngöndro\, sadhana practice and dzogchen. Through this practice\, our ordinary body\, speech and mind are transformed into the enlightened body\, speech and mind of the Buddhas. As we practise the sequence of the three methods\, slowly our thoughts\, emotions and energy get transformed and meditation happens effortlessly. So\, through simply practicing the Unifying Practice\, we can gradually reach the innermost nature of mind. \n\n\n\n\n Sogyal Rinpoche \n\n\n\n\n\nPure awareness: “knowing”\, “clarity”\, or “luminosity”\, is one of three fundamental qualities of our mind\, along with love and wisdom. Awareness illuminates all we perceive and indeed\, it illuminates our own true nature. \nWhen in pure awareness\, we are fully in the present moment. We are able to fully engage with life – joyfully. Experiencing pure awareness is possible for everyone. It is always there. \nWe simply need to learn how to recognise it\, and then remain in it. \nWhile most meditation techniques focus upon a particular object\, Awareness Meditation is special; \n\nit is object-less. Also known as Shamatha Without Support\, this is almost like non-meditation;\nit takes us beyond technique to a more direct experience of who we really are.\n\nAwareness Meditation takes us to the very heart of meditation… \nAnd what we experience in our formal practice will translate directly into enhancing our everyday life. \nBased on profound teachings by Sogyal Rinpoche\, and building on the practices of the retreat’s first day\, Ian will share practice tips\, guide practice sessions and answer questions. \n\n\n\n\nWhen we try to control the mind or hold on to an experience\,\nWe do not see the innate perfection of the present moment.\nPure awareness is like space\, boundless and open.\nIt is always here.\nYou do not have to make it up.\nAll you have to do is rest in that. \n\n\n\n\nTulku Urgyen Rinpoche \n\n\n\n\n\n\n\n\nAbout Dr Ian Gawler OAM\nDr Ian Gawler is a retired veterinarian\, long term cancer survivor and best-selling author who has taught widely on meditation for over 40 years. Ian has been a student of Sogyal Rinpoche since 1985 and from 2006 to 2013 trained in the study and practice of authentic Buddhist teachings on meditation\, mind\, compassion and wisdom via Rigpa’s Institute of Wisdom and Compassion. He has also received teachings from His Holiness the Dalai Lama and many other teachers from across all traditions. Ian is closely involved with the Inter-Faith movement. \nHis books include the ground-breaking You Can Conquer Cancer and Blue Sky Mind. \n \nHe co-founded the world’s first lifestyle-based self-help programs for both cancer and Multiple Sclerosis and worked at the Gawler Foundation as therapeutic director for nearly 30 years. More recently he has been involved in developing a therapeutic meditation app Allevi8\, and in establishing Centres for Contemplative Studies at the University of Melbourne and Monash University. Dr Gawler holds a Masters in Counselling and In 1987 he received the Order of Australia Medal for his contribution to the community.\n\n\n\nDetails\nThis weekend is open to anyone with an interest in meditation and Tibetan Buddhism \nAlso\, Rigpa Instructors will be in attendance at other Rigpa Centres to facilitate further discussion and Q&A. \nYou can attend with Ian in person at Rigpa’s Melbourne Centre; or Online ZOOM; or Other Centres on Streaming. \nDate:  Saturday\, February 24th @ 10am-5.30pm & Sunday\, February 25th @ 9.30am-5pm (AEDT) \nHow: In Person (& Remote Centre) or Online Zoom \nLocations: Rigpa Melbourne\, Sydney & Newcastle \n\nRigpa Melbourne (Ian Gawler In Person): 108 Nicholson Street\, Carlton North\, Vic 3054.\n\nIn Melbourne\, consider using public transport. Tram route 96\, stop #19 (Brunswick Rd Nicholson St) On Saturday\, there is limited 4 hour parking in Park St.\, mostly 2 hour. Please read the parking signs carefully. Sunday is easier. \n\nRigpa Sydney (Ian Gawler remote streaming) : 158 Australia St\, Newtown\, NSW 2042.\nRigpa Newcastle (Ian Gawler remote streaming): Unit 18/26 Oakdale Road\, Gateshead\, 2290\, NSW – the offices of Multifencing.
URL:https://rigpa.org.au/event/meditation-and-beyond/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Brisbane Everyone,For Everyone,Melbourne - Everyone,Sydney - Everyone
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20240302T093000
DTEND;TZID=Australia/Adelaide:20240302T120000
DTSTAMP:20260503T194013
CREATED:20240111T042722Z
LAST-MODIFIED:20240226T054346Z
UID:10001100-1709371800-1709380800@rigpa.org.au
SUMMARY:Transforming Daily Life into Meditation
DESCRIPTION:Transforming Daily Life into Meditation\nSaturday 2 March  |  9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nThis month’s topic is Transforming Daily Life into Meditation. \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \n  \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/transforming-daily-life-into-meditation-2/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240416T183000
DTEND;TZID=Australia/Melbourne:20240514T203000
DTSTAMP:20260503T194013
CREATED:20240310T003957Z
LAST-MODIFIED:20240310T003957Z
UID:10001120-1713292200-1715718600@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind - Adelaide
DESCRIPTION:Inspiring a Revolution in your Heart and Mind\nContinuing the journey through\nThe Tibetan Book of Living and Dying\n5-week course\nBeginning Tuesdays 16 April to 14 May\n6.30pm to 8.30pm \nThe course follows the themes of The Tibetan Book of Living and Dying and is suitable both for complete beginners as well as established students. \nFREE for Rigpa subscribers. \nLocation\nRigpa Adelaide\, 1st Floor Theosophical Society Building\,\n310 South Terrace\, Adelaide\, \nEvent Fee(s)\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities) \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-adelaide/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Inspiring-a-Revolution-16-April-.png
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240416T190000
DTEND;TZID=Australia/Brisbane:20240416T203000
DTSTAMP:20260503T194013
CREATED:20240507T062638Z
LAST-MODIFIED:20240507T134227Z
UID:10002384-1713294000-1713299400@rigpa.org.au
SUMMARY:Tuesday Book Group
DESCRIPTION:We will discuss Thomas K. Shor’s book A Step Away from Paradise in the Book Group. \nThis book tells the true story from a far-off corner of the Himalayas\, long fabled in Tibetan tradition to be hiding among its peaks and glaciers a valley of immortality – a real-life Shangri-La. \nThey had been waiting generations for the prophesied lama to come\, the one with the secret visionary knowledge of how to ‘open’ the Hidden Land. \nThen\, one day\, he came. It was the early 1960s. His name was Tulshuk Lingpa. This book tells the story of this charismatic visionary lama and his remarkable expedition. \nJust imagine… What would have happened if Lewis Carroll had proclaimed the reality of Alice’s Wonderland? What if he had gathered a following & launched an expedition? \nIt is a wonderful opportunity to share insights and reflections with like-minded Dharma friends. \nA small plate of food to share and a donation to our Centre is most appreciated. \nAll are welcome. \nPre-booking is not required. \nEnquiries: Contact Liz at brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/tuesday-book-group-3/2024-04-16/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/03/Event-RB-Tues-BkGroup-3-810px-x-810px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240430T111500
DTEND;TZID=Australia/Sydney:20240430T131500
DTSTAMP:20260503T194013
CREATED:20240410T134057Z
LAST-MODIFIED:20240411T060444Z
UID:10001334-1714475700-1714482900@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind / Term 2 / Newcastle
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nIn term two we explore the power of our mind as the universal ordering principle: it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: \n\nthe appearance of mind – our thoughts\, emotions\, all the stories\, the ordinary mind and\nthe essence of mind – which is clear\, cognizant and has unconfined capacity.\n\nWe will also look at how to make our meditation practice truly meaningful. This term we will also explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We will use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives\, inspire a shift in the way we see ourselves and the way we relate to the world around us. Lastly\, we investigate Karma. Karma is often misunderstood as fate or pre-destination. Karma\, however if understood well\, presents us with an opportunity to be free from our suffering. \nOver the course of the year you will learn: \n\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility.\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nDetails for Term 2\nThis is the second term of a year long course that can be joined at any time.\nIf you wish to join after the commencement of each term and the registration is closed\, then please email us at newcastle@rigpa.org.au. It is possible to join and pay a pro rata amount. \nWhere: In person at Infuse Health\, 4/10 William Street\, Adamstown 2289. \nWhen: Tuesday Mornings for Ten weeks\, 30 April to 2 July. \nTime: 11:15am to 1:15pm Australian Eastern Time \nCost: Full $200\, Concession (concession card holders and Infuse Health members) $100 \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-term-2-newcastle-2-2-2/2024-04-30/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Inspiring.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240503T093000
DTEND;TZID=Australia/Sydney:20240503T113000
DTSTAMP:20260503T194013
CREATED:20240327T055346Z
LAST-MODIFIED:20240505T052126Z
UID:10001214-1714728600-1714735800@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment/Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice. \nDetails for Term 2 \nWhere: Online \nWhen: Friday mornings\, for ten weeks\, 3 May to 5 July \nTime: 9.30am – 11:30 am\, Australian Eastern Time \n(Thursday 11.30pm Central European Time; Thursday 5.30pm US East Coast Time) \nThis is the second term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. \nCost for Term 2: \nTen sessions: Full $200\, Concession $100 \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-online-2/2024-05-03/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20240504T093000
DTEND;TZID=Australia/Adelaide:20240504T120000
DTSTAMP:20260503T194013
CREATED:20240226T054015Z
LAST-MODIFIED:20240226T054502Z
UID:10001118-1714815000-1714824000@rigpa.org.au
SUMMARY:Emotions beyond Good and Bad
DESCRIPTION:Emotions beyond Good and Bad\nSaturday 4 May  |  9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nThis month’s topic is Emotions beyond Good and Bad. \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/emotions-beyond-good-and-bad/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240507T183000
DTEND;TZID=Australia/Melbourne:20240507T193000
DTSTAMP:20260503T194013
CREATED:20240501T072318Z
LAST-MODIFIED:20240501T080134Z
UID:10001972-1715106600-1715110200@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:30pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nLed by experienced meditation instructors from Rigpa Australia. \nNo booking necessary. Entry by donation. All welcome. \nFree for Rigpa students and Infuse Health members. \nCushions and chairs provided.
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle/2024-05-07/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-1.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20240601T093000
DTEND;TZID=Australia/Adelaide:20240601T120000
DTSTAMP:20260503T194013
CREATED:20240429T045417Z
LAST-MODIFIED:20240515T010659Z
UID:10001970-1717234200-1717243200@rigpa.org.au
SUMMARY:Letting go of past regrets and Facing the fullness of our Experience
DESCRIPTION:  \nLetting go of past regrets and Facing the fullness of our Experience\nSaturday 1 June  |  9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life.\nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest.\nThis month’s topic is Letting go of past regrets and Facing the fullness of our Experience \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide \nThe door on the ground floor will be open from 9.15am.\nIf you arrive after 9.30am\, please text the mobile number on the door and someone will come downstairs and let you in.
URL:https://rigpa.org.au/event/whats-actually-going-on/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240601T150000
DTEND;TZID=Australia/Melbourne:20240601T170000
DTSTAMP:20260503T194013
CREATED:20240514T012200Z
LAST-MODIFIED:20240525T072614Z
UID:10002879-1717254000-1717261200@rigpa.org.au
SUMMARY:How We Can Work with Anger
DESCRIPTION:Harming others out of anger brings suffering\, both to ourselves and others. Yet\, so often\, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively\, only to regret it later. On the other hand\, if we just try to block or suppress anger when it arises\, it is very difficult to manage. So what can we do to deal with anger when it arises\, as it inevitably will? \nThe Buddhist teachings offer a rich toolkit to help us short circuit\, pacify\, and transform our anger. Join us for an afternoon investigating how we can apply those tools each and every day. \nSaturday’s Why Do We Suffer? session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/how-we-can-work-with-anger/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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END:VCALENDAR